Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Cashew corn chowder

Creamy cashew corn chowder with sweet corn and spices.

05 May 2026

Tomato carpaccio salad with rocket

A refreshing Tomato Carpaccio Salad with arugula and basil.

05 May 2026

Sloppy joes

Classic Sloppy Joes with seasoned ground beef in a savory-sweet sauce.

05 May 2026

Frosty fruit & flaxseed protein smoothie

A creamy, protein-rich smoothie with fresh fruit and flaxseed.

05 May 2026

Pickle and cheddar sandwich

Quick and tangy pickle and cheddar sandwich recipe.

05 May 2026

Chickpea salad wraps with sunflower seeds

Nutritious chickpea salad wraps with sunflower seeds for a light meal.

05 May 2026

Tomato, cucumber and red pepper salad

A refreshing tomato, cucumber, and red pepper salad.

05 May 2026

Egg salad with olives and spices

Creamy egg salad with olives and spices, perfect for sandwiches.

05 May 2026

Red cabbage slaw with lime and onions

A vibrant Red Cabbage Slaw with tangy lime and red onion.

05 May 2026

Almond flour pancakes

Nutty almond flour pancakes, perfect for breakfast.

05 May 2026

Banana avocado protein power smoothie

A creamy, protein-rich banana avocado smoothie to fuel your day.

05 May 2026

Basic muffin mix

Quick and easy basic muffin mix recipe for light, fluffy muffins.

05 May 2026

Two-cheese omelette with tomato salad

A creamy two-cheese omelette served with refreshing tomato salad.

05 May 2026

Minted pea soup

A creamy minted pea soup, fresh and easy to make.

05 May 2026

Pumpkin & chickpea curry

Enjoy this hearty pumpkin & chickpea curry, perfect for cozy dinners.

05 May 2026

Vegan mushroom curry with rice

Delicious vegan mushroom curry served with fluffy rice.

05 May 2026

Cinnamon-buttered multi-grain toast

Enjoy a simple, delicious cinnamon-buttered multi-grain toast.

05 May 2026

Soy milk pancakes

Nutritious soy milk pancakes perfect for breakfast or brunch.

05 May 2026

Beans with nutmeg

Crisp green beans sautΓ©ed in rich nutmeg butter.

05 May 2026

Spaghetti bolognaise

Classic Spaghetti Bolognese with rich meat sauce.

05 May 2026

Protein-packed peanut butter shake

A creamy, protein-rich peanut butter shake for post-workout or meal replacement.

05 May 2026

Spiced apple tea

Warm spiced apple tea with garlic, cinnamon, and lemon.

05 May 2026

Thai cucumber salsa

Fresh Thai cucumber salsa with zest and spice.

05 May 2026

Zucchini turkey burgers with lettuce and tomato on a bun

Healthy zucchini turkey burgers topped with lettuce and tomato.

05 May 2026