Spicy honey garlic shrimp with brown rice and broccoli
This Spicy Honey Garlic Shrimp features a sweet and tangy sauce with tender shrimp, served over wholesome brown rice and vibrant broccoli. It's a quick, satisfying meal ready in about 40-45 minutes.
Cook time 20 min
Prep time 20 min
Ingredients:
1/3 cup honey1/4 cup soy sauce
1 tbsp garlic
1 tsp ginger
16 oz shrimps
2 tsp olive oil
1 cup brown rice
3 cup floweretsacups broccoli
1 onion
Bring together the delightful flavors of sweet honey, spicy garlic, and savory soy sauce in this quick and easy 20-minute shrimp recipe. Paired with wholesome brown rice and nutritious broccoli, this dish is a perfect blend of taste and health for a satisfying meal.
Instructions:
- Rinse 1 cup of brown rice under cold water.
- In a medium pot, bring 2 cups of water to a boil.
- Add the rinsed rice, reduce heat to low, cover, and let it simmer for about 40-45 minutes, or until the water is absorbed and the rice is tender.
- Remove from heat and let it sit, covered, for another 5 minutes. Fluff with a fork before serving.
- While the rice is cooking, bring another pot of water to a boil.
- Add the broccoli florets and cook for 3-4 minutes until tender-crisp.
- Drain and set aside.
- In a small bowl, whisk together 1/3 cup honey, 1/4 cup soy sauce, 1 tablespoon minced garlic, and 1 teaspoon grated ginger. Set aside.
- Heat 2 teaspoons of olive oil in a large pan or skillet over medium-high heat.
- Add finely chopped onion to the pan and sauté for 2-3 minutes until translucent.
- Add the shrimp and cook for about 2-3 minutes on each side until they are pink and opaque.
- Pour the honey garlic sauce over the shrimp and cook for an additional 2-3 minutes, stirring occasionally, until the sauce thickens slightly and coats the shrimp.
- Divide the cooked brown rice into four bowls.
- Top each bowl with broccoli florets and honey garlic shrimp.
- Drizzle any remaining sauce from the pan over the top.
- Serve immediately while hot and enjoy your sweet and spicy honey garlic shrimp with brown rice and broccoli!
In just 20 minutes, you can create a delicious and balanced meal that combines sweet, spicy, and savory elements. This Honey Garlic Shrimp with Brown Rice and Broccoli is perfect for busy weeknights or when you crave a nutritious and flavorful dinner. Enjoy the burst of flavors and the satisfaction of a well-rounded meal!
Spicy honey garlic shrimp with brown rice and broccoli FAQ:
Cook the shrimp for approximately 2-3 minutes on each side until they are pink and opaque. This usually takes about 4-6 minutes in total.
Yes, you can substitute white rice for brown rice. However, the cooking time will be shorter; typically, white rice cooks in about 15-20 minutes.
You can use chicken, tofu, or vegetables as a substitute for shrimp. Adjust the cooking time accordingly: chicken will need to be cooked until fully done, while tofu and vegetables can be cooked until tender.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave-safe dish or on the stovetop until heated through.
If you don't have honey, you can use maple syrup or agave nectar as a substitute. The flavor will differ slightly, but it will still provide sweetness.
Cooking Tips:
- Use fresh or frozen shrimp for the best quality. If frozen, thaw shrimp before cooking.
- To save time, cook the brown rice and steam the broccoli simultaneously while preparing the shrimp.
- For an extra kick, add a pinch of red pepper flakes to the sauce.
- Add a splash of lemon juice to the shrimp just before serving to enhance the flavors.
- Ensure the shrimp is not overcooked by watching for its color to turn pink and tails to curl slightly.
- Garnish with freshly chopped parsley or green onions for added color and freshness.
Nutrition Facts
4 ServingsCalories 370kcal
Protein 22g
Carbohydrates 66g
Fiber 3.34g
Sugar 24g
Fat 5g
More recipes
One-pot chicken & butternut squash stew
Hearty one-pot chicken and butternut squash stew with couscous.
05 May 2026Spinach and feta penne bake
A hearty spinach and feta penne bake, perfect for family dinners.
05 May 2026Roasted rosemary chicken breasts
Juicy roasted chicken breasts seasoned with rosemary and oregano.
05 May 2026Scotch steak with mustard cream
Savory Scotch steak with mustard cream and roasted potatoes.
05 May 2026Bacon, zucchini and lemon spaghetti
A fresh and zesty bacon, zucchini, and lemon pasta dish.
05 May 2026Meatballs with chunky chilli sauce
Spicy meatballs in a tangy chili sauce with cherry tomatoes.
05 May 2026