Beef and guinness stew
Beef and Guinness Stew is a hearty dish featuring tender beef, rich Guinness beer, and an array of vegetables. This comforting meal simmers for hours, resulting in deep, satisfying flavors.
Cook time 120 min
Prep time 20 min
Ingredients:
2 tbsp all-purpose white wheat flour1.50 lb beef
1/4 cup olive oil
1 stalk celery
1 onion
1 carrot
1 cup mushrooms
2 tbsp tomato puree
1 cup beer
2 cups beef broth
2 bay leafs
1/2 cup fresh parsley
Beef and Guinness Stew is a hearty and flavorful dish perfect for cold weather. This traditional Irish stew combines tender beef with the rich, deep flavors of Guinness beer and a medley of vegetables. It's a comforting meal that is both satisfying and easy to prepare.
Instructions:
- In a large mixing bowl, toss the beef chunks with the flour until the beef is evenly coated.
- Heat the olive oil in a large, heavy-bottomed pot over medium-high heat.
- Add the flour-coated beef chunks to the pot and sear them on all sides until they're browned. This should take about 5-7 minutes. Remove the beef from the pot and set aside.
- Add the chopped celery, diced onion, sliced carrot, and sliced mushrooms to the same pot.
- Cook the vegetables until they begin to soften, about 5 minutes. Stir occasionally to prevent sticking or burning.
- Stir in the tomato puree and cook for about 2 more minutes, allowing the flavors to meld together.
- Return the seared beef to the pot.
- Pour in the Guinness beer, stirring to deglaze the pot, scraping up any browned bits from the bottom.
- Add the beef broth and bay leaves to the pot. Stir to combine all the ingredients.
- Bring the stew to a boil, then reduce the heat to a simmer.
- Cover the pot and let it simmer for about 1.5 to 2 hours, or until the beef is tender and the flavors have melded together.
- Taste the stew and season with salt and pepper if necessary.
- Stir in the chopped fresh parsley just before serving.
- Remove the bay leaves before serving.
- Serve the stew hot, accompanied by crusty bread or over mashed potatoes for a complete meal.
Enjoy your Beef and Guinness Stew with some crusty bread or mashed potatoes for a complete and comforting meal. This stew not only warms the body but also brings an authentic taste of Irish cuisine right to your table. Don't forget to garnish with the fresh parsley for an added touch of freshness.
Beef and guinness stew FAQ:
Simmer the stew for about 1.5 to 2 hours, or until the beef is tender and the flavors have melded together. A longer simmer can enhance the flavors.
If you prefer not to use Guinness, a good substitute would be another dark beer, such as a stout or porter, for a similar rich flavor. Non-alcoholic beer can also work, though it may alter the taste.
The beef is tender when it can be easily pierced with a fork and falls apart with little pressure. Check this toward the end of the simmering time.
Yes, you can substitute all-purpose flour with a gluten-free flour blend or cornstarch for a gluten-free option, but the thickening result may vary.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. This stew can also be frozen for up to 3 months; just ensure it's cooled before freezing.
Cooking Tips:
- Cut the beef into uniform pieces to ensure even cooking.
- Dredge the beef in flour before browning; this helps thicken the stew.
- Use a heavy-bottomed pot or Dutch oven for better heat distribution.
- Allow the stew to simmer slowly; this makes the beef tender and melds the flavors together.
- If you prefer a thicker stew, let it simmer uncovered for the last 30 minutes.
- Adding the fresh parsley at the end enhances the flavor and adds a touch of color.
Nutrition Facts
4 ServingsCalories 610kcal
Protein 54g
Carbohydrates 18g
Fiber 2.88g
Sugar 5g
Fat 45g
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