cauliflower

Cauliflower, blue cheese and spinach frittata

A delicious frittata with cauliflower, blue cheese, and spinach.

Salmon mornay with potato and cauliflower mash

Creamy Salmon Mornay served with potato and cauliflower mash.

Cauliflower rice with mozzarella cheese

A healthy garlic cauliflower rice with creamy mozzarella cheese.

Cauliflower, potato and parmesan mash

A creamy cauliflower and potato mash with rich parmesan cheese.

Crispy cauliflower bites with sweet chilli mayonnaise

Baked crispy cauliflower bites with sweet chilli mayonnaise.

Spiced chicken, lentil and cauliflower soup

Hearty spiced chicken and lentil soup with cauliflower and coconut milk.

Lime-coriander cauliflower rice

A zesty and low-carb lime-coriander cauliflower rice.

Cauliflower chicken fried rice

Enjoy a low-carb Cauliflower Chicken Fried Rice that's delicious and quick to make.

Salmon with roasted cauliflower and currant brown butter

Salmon served with roasted cauliflower and currant brown butter.

Butterflied baharat roast chicken with cauliflower puree

Enjoy butterflied baharat roast chicken with creamy cauliflower purée.

Lemon and garlic roast chicken with pumpkin and cauliflower

A zesty lemon and garlic roast chicken with vibrant vegetables.

Coconut cauliflower rice pudding with raisins and cinnamon

Creamy coconut cauliflower rice pudding with raisins and cinnamon.

Vegan Tikka Masala

Green keto soup

A creamy and nutritious Green Keto Soup made with spinach and coconut milk.

Steamed vegetable medley

Quick and healthy steamed vegetable medley of broccoli, cauliflower, carrot, and onion.

Keto bacon soup

Creamy Keto Bacon Soup that’s rich and comforting.

Italian sausage and kale soup

Hearty Italian sausage and kale soup with cauliflower.

Italian vegetable soup

Hearty Italian vegetable soup loaded with fresh vegetables.

Roasted caulini with chimichurri

Enjoy roasted caulini with a fresh chimichurri sauce.

Golden soup

A creamy cauliflower and turmeric soup, nourishing and vibrant.