High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Beef and potato egg hash

A hearty beef and potato egg hash perfect for breakfast or brunch.

05 May 2026

Raspberry protein fluff

Enjoy a light and fluffy raspberry protein fluff snack.

05 May 2026

Bbq chicken skewers with green salsa

Grilled BBQ chicken skewers served with zesty green salsa.

05 May 2026

Chicken saltimbocca

Delicious Chicken Saltimbocca with prosciutto and a lemon-wine sauce.

05 May 2026

Beef fillet with wild mushroom vinaigrette

Elegant beef fillet with a wild mushroom vinaigrette.

05 May 2026

Beef rissoles

Enjoy homemade beef rissoles, perfect for dinner or a comforting snack.

05 May 2026

Blueberry oatmeal pancakes

Nutritious blueberry oatmeal pancakes packed with protein.

05 May 2026

Peanut butter protein oatmeal power bowl

A nutritious Peanut Butter Protein Oatmeal Power Bowl for breakfast.

05 May 2026

Thai chicken and potato curry

Delicious Thai chicken and potato curry with creamy coconut milk.

05 May 2026

Chicken mayo sandwich with lettuce

A quick Chicken Mayo Sandwich with crisp lettuce and multigrain bread.

05 May 2026

Turkey ham and cottage cheese lettuce wraps

Enjoy quick turkey ham and cottage cheese lettuce wraps.

05 May 2026

Beef and mushroom meatballs with spaghetti

Savory beef and mushroom meatballs served over spaghetti.

05 May 2026

Beef and kumara pasties

Enjoy crispy beef and kumara pasties packed with flavour.

05 May 2026

Chicken casserole with mushrooms and carrots

A creamy chicken casserole with mushrooms and carrots.

05 May 2026

Applesauce cottage cheese delight

A quick and healthy applesauce and cottage cheese blend.

05 May 2026

Classic red wine-marinated steak with creamy mash

Savory marinated steak served with creamy mashed potatoes.

05 May 2026

Steamed pork balls with pad thai noodles

Savory steamed pork balls paired with pad thai noodles.

05 May 2026

Low carb chicken meatloaf

A healthy low carb chicken meatloaf with a cheesy filling.

05 May 2026

Chicken breast with honey-glazed onions

Savoury chicken breast with honey-glazed onions, easy weeknight meal.

05 May 2026

Keto cauliflower mac & cheese with creamy cheddar sauce

A creamy, cheesy low-carb cauliflower mac & cheese.

05 May 2026

Moussaka

Enjoy a rich, layered Greek moussaka with eggplant and lamb.

05 May 2026

Warm bacon, avocado and crouton salad

Crispy bacon and creamy avocado combine in this warm salad.

05 May 2026

Coconut curry chicken with brown rice

A comforting coconut curry chicken served with brown rice.

05 May 2026

Chocolate banana coconut protein smoothie

A creamy chocolate banana coconut smoothie packed with protein.

05 May 2026