High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Okonomiyaki (japanese pancakes)

Deliciously savoury Japanese pancakes with pork and veggies.

05 May 2026

Pepper steak with tomatoes

Quick pepper steak with blistered tomatoes and arugula.

05 May 2026

Ginger-lime seared ahi tuna with soy sauce and sesame oil

Quick and zesty ginger-lime seared ahi tuna dish.

05 May 2026

Chocolate avocado smoothie

Enjoy a creamy and nutritious chocolate avocado smoothie.

05 May 2026

Brazilian chicken salad (salpicΓ£o)

Enjoy a vibrant Brazilian chicken salad that’s fresh and creamy.

05 May 2026

Home-baked fish fingers

Crispy home-baked fish fingers with a zesty lime twist.

05 May 2026

Protein-packed banana oatcakes with cottage cheese and cinnamon

Nutritious banana oatcakes with protein-rich ingredients.

05 May 2026

Strips of beef with green curry risotto

Enjoy tender beef strips over creamy green curry risotto.

05 May 2026

Spiced chicken, chickpea and tomato salad

A fresh salad with spiced chicken, chickpeas, and herbs.

05 May 2026

Chocolate souffle

Deliciously light chocolate soufflΓ© with a rich chocolate flavor.

05 May 2026

Speedy massaman beef stir-fry

A quick Massaman beef stir-fry with vibrant veggies and coconut milk.

05 May 2026

Samurai chicken stir-fry

Quick and vibrant Samurai Chicken Stir-Fry ready in minutes.

05 May 2026

Vegetable egg bake with cheddar cheese

A tasty vegetable egg bake with cheddar cheese, perfect for any meal.

05 May 2026

Peanut noodle bowl with honey and vinegar

A tasty Peanut Noodle Bowl with creamy peanut sauce and garlic.

05 May 2026

Turkey, mushroom and spinach egg muffins

Nutritious turkey, mushroom, and spinach egg muffins for a quick breakfast.

05 May 2026

Skillet chicken cordon bleu

Quick and elegant skillet chicken cordon bleu with ham and Swiss.

05 May 2026

Cilantro lime chicken with avocado salsa

Zesty cilantro lime chicken topped with creamy avocado salsa.

05 May 2026

Escabeche

Zesty marinated fish with tomatoes and olives, perfect for any meal.

05 May 2026

Spaghetti with bacon

A creamy spaghetti with crispy bacon and toasted pine nuts.

05 May 2026

Easy grilled chicken teriyaki

Quick and tasty grilled chicken marinated in teriyaki sauce.

05 May 2026

T-bone with creamy mushroom stroganoff

Savour T-bone steak topped with creamy mushroom stroganoff.

05 May 2026

Steamed pork balls with pad thai noodles

Savory steamed pork balls paired with pad thai noodles.

05 May 2026

Chicken mayo sandwich with lettuce

A quick Chicken Mayo Sandwich with crisp lettuce and multigrain bread.

05 May 2026

Pbj cottage cheese

A quick, protein-packed PB&J Cottage Cheese snack.

05 May 2026