High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Strawberry kiwi peanut butter power smoothie

A fruity, protein-rich smoothie for breakfast or post-workout.

05 May 2026

Parmesan schnitzel with zucchini salad

Enjoy crispy Parmesan schnitzel with a fresh zucchini salad.

05 May 2026

Bbq chicken pita pizza

Quick and easy BBQ chicken pita pizza topped with cheese and veggies.

05 May 2026

Eggplant lasagna rolls with ricotta, spinach and mozzarella

Delicious eggplant lasagna rolls with ricotta and spinach.

05 May 2026

Turkey meatballs

Healthy and flavourful turkey meatballs, baked for convenience.

05 May 2026

Prosciutto beef with red wine butter

Elegant prosciutto beef topped with red wine butter.

05 May 2026

Cheesy chicken and spinach bake

Bake tender chicken with spinach, tomatoes, and melted mozzarella in one skillet.

05 May 2026

Peanut butter coconut protein smoothie

A creamy Peanut Butter Coconut Protein Smoothie packed with nutrients.

05 May 2026

Turkey and artichoke grilled cheese

A tasty turkey and artichoke twist on classic grilled cheese.

05 May 2026

Salmon wellington

A sophisticated Salmon Wellington with spinach and cheese.

05 May 2026

Pressure cooker mongolian beef with onions

Quick and tender Mongolian beef with onions, made in a pressure cooker.

05 May 2026

Balsamic chicken and mushrooms

Savoury balsamic chicken breasts with mushrooms in a quick dish.

06 May 2026

Sesame beef skewers with thai salad

Grilled sesame beef skewers served with a fresh Thai salad.

05 May 2026

Skinny lemon chicken piccata with capers

Enjoy a lighter take on chicken piccata with lemon and capers.

05 May 2026

Bacon, egg and avocado scramble

Enjoy a quick and tasty bacon, egg, and avocado scramble for breakfast.

05 May 2026

Mini spanish frittatas

Savory mini Spanish frittatas with sweet potatoes and bacon.

05 May 2026

High protein pita pizza

Quick high-protein pita pizza with bacon and cheese.

05 May 2026

Green power protein shake with spinach, banana and peanut butter

A nutritious green protein shake with spinach, banana, and peanut butter.

05 May 2026

Chicken salad with tomato, capers and garlic croutons

Fresh chicken salad with tomatoes, capers, and garlic croutons.

05 May 2026

Mushroom, cheddar and egg white omelet

Enjoy a protein-packed mushroom and cheese omelet for breakfast.

05 May 2026

Arugula chicken salad with carrots and red cabbage

A vibrant arugula chicken salad with carrots and red cabbage.

05 May 2026

Speedy chicken cacciatore

Quick and hearty chicken cacciatore in under 30 minutes.

05 May 2026

Air fryer chicken schnitzel

Enjoy a healthier air fryer chicken schnitzel, crispy and flavorful.

05 May 2026

Braised beef and vegetables

A hearty braised beef and vegetables dish simmered in tomato broth.

05 May 2026