High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Pollo al mattone (chicken under a brick)

Juicy, flavorful chicken cooked under a brick for crispy skin.

05 May 2026

Baked lemon salmon with asparagus and potatoes

A simple and healthy baked lemon salmon with asparagus and potatoes.

05 May 2026

Smoked salmon omelet with spinach and dill

A protein-packed smoked salmon omelet with spinach and dill.

05 May 2026

Roast chicken with cauliflower puree

Succulent roast chicken with apple stuffing and creamy cauliflower puree.

05 May 2026

Beef moussaka

Enjoy a hearty Beef Moussaka layered with eggplant and cheese.

05 May 2026

Thai-style curried fish

A vibrant Thai-style curried fish dish with vegetables and coconut milk.

05 May 2026

Coconut milk protein shake

A creamy Coconut Milk Protein Shake with whey and cocoa.

05 May 2026

Chicken and spinach pasta bake

A hearty Chicken and Spinach Pasta Bake with creamy cheese sauce.

05 May 2026

Thai glazed t-bone

Enjoy zesty Thai glazed T-bone with cucumber salad.

05 May 2026

Avocado & tomato cottage cheese bowl

A quick and nutritious avocado and tomato cottage cheese bowl.

05 May 2026

Fast chicken tagine

Quick and aromatic chicken tagine with spices and olives.

05 May 2026

Coq au vin

Classic French Coq au Vin with chicken and red wine sauce.

05 May 2026

Lemon oregano salmon kebabs

Grilled lemon oregano salmon kebabs, perfect for any meal.

05 May 2026

Post-workout peanut butter banana protein blast

A delicious protein shake with peanut butter, banana, and oats for recovery.

05 May 2026

Frosty morning fruity protein shake

A refreshing protein shake with milk, berries, and banana.

05 May 2026

Ahi poke avocado boats

Fresh tuna and creamy avocado unite in this tasty appetizer.

05 May 2026

Lime-ginger chicken breast with fresh herbs

Enjoy zesty lime-ginger chicken with fresh basil and spearmint.

05 May 2026

Fillet steak with lemon-thyme butter and olive oil mash

Tender fillet steak with zesty lemon-thyme butter and creamy mash.

05 May 2026

Tuscan beef steaks with char-grilled vegetables

Enjoy Tuscan beef steaks with char-grilled vegetables.

05 May 2026

Oven chicken breasts

Crispy oven-baked chicken breasts with coconut flour.

05 May 2026

Teriyaki crumbed chicken

Crispy Teriyaki Crumbed Chicken thighs baked to perfection.

05 May 2026

Cold chicken salad with celery and lemon

Refreshing cold chicken salad with celery and lemon.

05 May 2026

Baked salmon with lemon dill sauce

Quick and healthy baked salmon with lemon dill sauce.

05 May 2026

Parmesan chicken with caesar roasted romaine

Enjoy Parmesan chicken with roasted Caesar romaine for dinner.

05 May 2026