High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Apricot protein shake with oats and almonds - 1,000 calories

Nutrient-dense apricot protein shake with oats and almonds.

05 May 2026

Banana peanut butter swirl protein-packed muffins

Nutritious banana peanut butter muffins, perfect for breakfast or a snack.

05 May 2026

Strawberry banana protein shake

A creamy Strawberry Banana Protein Shake that's perfect post-workout.

05 May 2026

Turkey lettuce cheese rollups

Quick and healthy turkey lettuce cheese rollups for snacks or lunch.

05 May 2026

Lemon & herb chicken with aioli

Roasted lemon & herb chicken served with creamy aioli.

05 May 2026

Chicken, tomato and chickpea soup

A hearty chicken, tomato, and chickpea soup packed with flavor.

05 May 2026

Teriyaki and sesame salmon

Enjoy teriyaki salmon with sautΓ©ed veggies and brown rice.

05 May 2026

Chocolate blueberry protein power shake

A delicious chocolate blueberry protein shake for breakfast or post-workout.

05 May 2026

Lamb koftas

Enjoy grilled lamb koftas served with warm pita bread.

05 May 2026

Pork fillet with potatoes

Savory pork fillets roasted with potatoes and a tangy balsamic dressing.

05 May 2026

Lemon pepper cod with a citrus twist

Bake cod fillets with lemon for a quick, zesty dinner.

05 May 2026

Spaghetti bolognaise

Enjoy a classic Spaghetti Bolognese with beef and vegetables.

05 May 2026

Coconut oil turkey meatloaf

A healthy turkey meatloaf made with coconut oil and aromatic vegetables.

05 May 2026

Individual salmon pies

Creamy individual salmon pies topped with mashed potatoes.

05 May 2026

Turkey, goat cheese and spinach egg white omelet

A nutritious Turkey, Goat Cheese, and Spinach Egg White Omelet.

05 May 2026

Spicy barbecued lamb pockets

Enjoy spicy barbecued lamb pockets filled with fresh salad.

05 May 2026

Steak with grilled mushrooms and asparagus

Enjoy juicy steak with grilled mushrooms and asparagus.

05 May 2026

Salmon with horseradish green goddess sauce

Baked salmon topped with zesty horseradish green goddess sauce.

05 May 2026

Creamy bacon spaghetti with poached eggs

Indulge in creamy bacon spaghetti topped with poached eggs.

05 May 2026

Bacon and leek stuffed mushrooms

Savory bacon and leek stuffed mushrooms baked until golden.

05 May 2026

Butter chicken with spinach

Creamy butter chicken with spinach, perfect for dinner.

05 May 2026

Potato salad with chicken and prosciutto

Hearty potato salad with chicken and crispy prosciutto.

05 May 2026

Moussaka

Layered baked eggplant and spiced beef topped with yogurt.

05 May 2026

Spicy chicken curry

Enjoy a flavorful spicy chicken curry with tender chicken and rich spices.

05 May 2026