Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Scrambled eggs with onion flakes

Quick and easy scrambled eggs with onion flakes for breakfast.

05 May 2026

Protein-packed oatmeal banana pancakes with blueberries

Nutritious protein-packed pancakes with banana and blueberries.

05 May 2026

Peanut butter cookies

Delicious soft and chewy peanut butter cookies with crunchy peanuts.

05 May 2026

Saganaki-style barbecue shrimps

Grilled shrimp with tomatoes, feta, and arugula, perfect for summer.

05 May 2026

Curried rice salad

A delightful curried rice salad with peas and almonds.

05 May 2026

Gluten-free lemon and passionfruit cakes

Delightful gluten-free lemon and passionfruit cakes for tea.

05 May 2026

Strawberry pear juice

A refreshing strawberry pear juice with berries and pears.

05 May 2026

Broccoli & feta pasta salad

A refreshing Broccoli & Feta Pasta Salad, perfect for any meal.

05 May 2026

Cauliflower fried rice with veggies

Quick and healthy cauliflower fried rice packed with veggies.

05 May 2026

Greek lamb meatballs

Delicious Greek lamb meatballs simmered in tomato sauce.

05 May 2026

Maple glazed tofu

Delicious maple glazed tofu, sweet and tangy, easy to make.

05 May 2026

Turkey, egg and cheese spinach wraps

Nutritious turkey, egg, and cheese wraps with spinach.

05 May 2026

Thai shrimp curry

Quick Thai shrimp curry with coconut milk and lime.

05 May 2026

Blueberry banana whey muffins

Nutritious Blueberry Banana Whey Muffins, perfect for any time.

05 May 2026

Whole-wheat ham & cheddar sandwich

Quick and nutritious whole-wheat ham & cheddar sandwich.

05 May 2026

Spinach, cottage cheese and blueberry protein smoothie

A nutritious protein smoothie with spinach, cottage cheese, and blueberries.

05 May 2026

Garlic parmesan zucchetti

A light and tasty Garlic Parmesan Zucchetti ready in minutes.

05 May 2026

Superfood blueberry smoothie bowl

A nutritious blueberry smoothie bowl made with spinach and coconut milk.

05 May 2026

Roasted cauliflower with garlic tahini sauce

Enjoy roasted cauliflower with creamy garlic tahini sauce.

05 May 2026

Scrambled eggs with asparagus, goat cheese and lemon

Scrambled eggs with asparagus, goat cheese, and lemon.

05 May 2026

Whole-wheat pasta with fresh tomato basil sauce and parmesan cheese

Delicious whole-wheat pasta with fresh tomato basil sauce.

05 May 2026

Rocket and almond pesto

Vibrant rocket and almond pesto, perfect for pasta or sandwiches.

05 May 2026

Stir fry beef with ginger and garlic

Quick and flavorful stir fry beef with ginger and garlic.

05 May 2026

Chicken bacon ranch wraps with lettuce and cheddar cheese

Delicious chicken bacon ranch wraps with cheddar and lettuce.

05 May 2026