Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Tzatziki

A refreshing Greek yogurt dip with cucumber and garlic.

05 May 2026

Smoked salmon & dill cottage cheese bowl

Enjoy a nutritious smoked salmon & dill cottage cheese bowl.

05 May 2026

Chocolate peanut butter protein power shake

A creamy chocolate peanut butter protein shake with banana.

05 May 2026

Greek coffee

Enjoy rich and frothy Greek coffee made with espresso and sugar.

05 May 2026

Chickpea puree

Creamy chickpea puree (hummus) made with garlic and lemon.

05 May 2026

Peanut dipping sauce

A creamy peanut dipping sauce for spring rolls and grilled dishes.

05 May 2026

Saag aloo with greek yogurt

Creamy Saag Aloo with Greek yogurt for a delicious twist.

05 May 2026

Brie and multi-grain sandwich

A simple Brie and multi-grain sandwich, perfect for lunch or a snack.

05 May 2026

Chocolate peanut butter protein power shake

Enjoy a quick and nutritious chocolate peanut butter protein shake.

05 May 2026

Peanut butter, honey and oat power smoothie

A nutritious peanut butter and oat smoothie for energy.

05 May 2026

Marinated olives

Easy marinated olives with garlic and herbs for a tasty snack.

05 May 2026

Garlic brown sugar chicken breasts

Savory and sweet garlic brown sugar chicken breasts, baked to perfection.

05 May 2026

Protein breakfast burrito

Hearty protein breakfast burritos with eggs and bacon.

05 May 2026

Herb-parmesan chicken breasts

Delicious herb-parmesan chicken breasts cooked in a skillet.

05 May 2026

Avocado, strawberry and spinach salad

Enjoy a refreshing avocado, strawberry, and spinach salad that's quick and nutritious.

05 May 2026

Weeknight belgian hot chocolate

Indulge in creamy Weeknight Belgian Hot Chocolate, ready in minutes.

05 May 2026

No-bake peanut butter protein truffles

Quick no-bake peanut butter protein truffles for a tasty snack.

05 May 2026

Vanilla mousse cream

A quick and fluffy vanilla mousse cream dessert.

05 May 2026

Banana, kiwi and yogurt smoothie

A quick banana, kiwi, and yogurt smoothie for busy mornings.

05 May 2026

Broccoli and blue cheese gratin

A creamy broccoli and blue cheese gratin, perfect for any meal.

05 May 2026

Lemon, olive and parsley couscous

A refreshing lemon, olive, and parsley couscous dish.

05 May 2026

Sweet and spicy asian honey chicken

Crispy sweet and spicy honey chicken with a rich sauce.

05 May 2026

Gingernut biscuits

Make delicious gingernut biscuits with ginger, cinnamon, and maple syrup.

05 May 2026

Ricotta fritters with crisp bacon

Delicious ricotta fritters topped with crispy bacon, served on arugula.

05 May 2026