Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Cherry tomato, cucumber and green bean salad

A fresh salad with tomatoes, cucumber, green beans, and avocado.

05 May 2026

Kale, spinach and pear smoothie

Enjoy this nutrient-packed kale, spinach, and pear smoothie.

05 May 2026

Fresh cucumber and tomato cottage cheese salad

A refreshing cucumber and tomato salad with cottage cheese.

05 May 2026

Deviled egg sandwich

Creamy deviled egg filling between slices of bread.

05 May 2026

Cinnamon oat banana honey cookies

Healthy cinnamon oat banana honey cookies for a quick snack.

05 May 2026

Lemon mayonnaise

Make a fresh and zesty lemon mayonnaise in just a few steps.

05 May 2026

Walnut, spinach and avocado smoothie

A nutritious Walnut, Spinach, and Avocado Smoothie for a healthy boost.

05 May 2026

Yogurt with carrots & cucumber

A refreshing yogurt dish with grated carrots and cucumber.

05 May 2026

Mushroom and caper pasta

Quick and tasty mushroom and caper pasta for any occasion.

05 May 2026

Protein-packed blueberry yogurt bowl

A nutritious protein-packed blueberry yogurt bowl.

05 May 2026

Avocado toast with chia and sunflower seeds

Simple avocado toast topped with chia and sunflower seeds.

05 May 2026

Spiced salmon with yogurt sauce

Baked spiced salmon served with zesty yogurt sauce.

05 May 2026

Cabbage and cottage cheese salad

A refreshing cabbage and cottage cheese salad with lemon dressing.

05 May 2026

Chilli chicken stir-fry

Quick and spicy chilli chicken stir-fry with vibrant vegetables.

05 May 2026

Coconut banana protein shake

A creamy Coconut Banana Protein Shake with whey protein.

05 May 2026

Butternut squash hash with ham and gouda cheese

Savory butternut squash hash with ham and gouda cheese.

05 May 2026

Tuna and avocado salad with coriander and lime

Quick and nutritious tuna and avocado salad with coriander and lime.

05 May 2026

Honey blueberry greek yogurt parfait

A quick and nutritious honey blueberry Greek yogurt parfait.

05 May 2026

Tomato scrambled eggs

Quick and creamy tomato scrambled eggs for any meal.

05 May 2026

Mediterranean hummus pita pockets with alfalfa sprouts

Fresh Mediterranean hummus pita pockets with cherry tomatoes and sprouts.

05 May 2026

Strawberry, blue cheese & rocket salad

A refreshing salad with strawberries, blue cheese, and arugula.

05 May 2026

Blueberry orange banana smoothie

A refreshing, nutritious blueberry orange banana smoothie.

05 May 2026

Piri piri chicken

Enjoy spicy Piri Piri chicken marinated in garlic and chili.

05 May 2026

Angel hair pasta with garlic, oil and chilli

A quick and flavorful angel hair pasta with garlic, oil, and chili.

05 May 2026