Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Shrimp scampi pasta

Cook shrimp in garlic butter sauce and serve over whole-wheat pasta.

05 May 2026

Green super smoothie

Energize your morning with this nutritious Green Super Smoothie.

05 May 2026

Burnt caramel ice-cream

Indulge in rich burnt caramel ice cream made from scratch.

05 May 2026

Chargrilled beef with polenta and olive salsa

Enjoy chargrilled beef served with creamy polenta and olive salsa.

05 May 2026

Salmon and asparagus brown rice pilaf

Wholesome salmon and asparagus brown rice pilaf.

05 May 2026

Baked yellow squash with onion, garlic and olive oil

A simple baked yellow squash side dish with onion and garlic.

05 May 2026

Herb-infused breakfast beef patties with coconut oil

Flavorful herb-infused beef patties for a hearty breakfast.

05 May 2026

Strawberry-banana almond butter protein smoothie

A creamy strawberry-banana smoothie with almond butter and spinach.

05 May 2026

Green beans with garlic burnt butter

Elevate green beans with garlic burnt butter and almonds for a gourmet side.

05 May 2026

Blueberry buttermilk pancakes

Fluffy blueberry buttermilk pancakes for a delightful breakfast.

05 May 2026

Blueberry pancakes with bacon

Enjoy fluffy blueberry pancakes served with crispy bacon.

05 May 2026

Chicken bacon salad with blue cheese

A hearty Chicken Bacon Salad with blue cheese and avocado.

05 May 2026

Green beans with olives and capers

A quick Mediterranean side with green beans, olives, and capers.

05 May 2026

Wild rice burrito bowl with lettuce, tomatoes, avocado, sweet corn, black beans and salsa sauce

Enjoy a vibrant Wild Rice Burrito Bowl loaded with fresh ingredients.

05 May 2026

Paprika beef meatballs and tomato salad

Savoury paprika beef meatballs with a fresh tomato salad.

05 May 2026

Smoked salmon and sour cream jacket potatoes

Delicious jacket potatoes topped with smoked salmon and sour cream.

05 May 2026

Basic sponge cake

A light, versatile sponge cake perfect for any occasion.

05 May 2026

Shrimp, leek and spinach pasta

Creamy shrimp, leek, and spinach pasta in gluten-free style.

05 May 2026

Nutrient-packed meal replacement green smoothie

A creamy green smoothie with kale, blueberries, and almond milk.

05 May 2026

Broccoli, beans and almonds with lemon ricotta

A vibrant dish of broccoli, green beans, and almonds with lemon ricotta.

05 May 2026

Pumpkin, pine nut & feta salad

A refreshing pumpkin, pine nut and feta salad, perfect as a light meal or side dish.

05 May 2026

Frozen strawberry and white chocolate parfait

Enjoy a refreshing frozen strawberry and white chocolate parfait.

05 May 2026

Chocolate macaroons

Indulge in these rich and chewy chocolate macaroons.

05 May 2026

Chicken, lemon and asparagus stir-fry

A vibrant stir-fry with chicken, asparagus, and a tangy lemon sauce.

05 May 2026