Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Frozen strawberry and white chocolate parfait

Enjoy a refreshing frozen strawberry and white chocolate parfait.

05 May 2026

Mediterranean tomato egg scramble wrap

Enjoy a healthy Mediterranean tomato egg scramble wrap!

05 May 2026

Vegetable egg drop soup

A nutritious and easy vegetable egg drop soup.

05 May 2026

Lemon-mustard hollandaise sauce

A tangy twist on classic hollandaise sauce with lemon and mustard.

05 May 2026

Cinnamon protein oatmeal power bowl

Nutritious cinnamon protein oatmeal bowl, perfect for breakfast.

05 May 2026

Shrimp, leek and spinach pasta

Creamy shrimp, leek, and spinach pasta in gluten-free style.

05 May 2026

Grilled chicken caesar salad with spinach and parmesan

A fresh and healthy grilled chicken Caesar salad with spinach and parmesan.

05 May 2026

Almond butter banana coconut spinach smoothie

A nutritious almond butter, banana, and spinach smoothie.

05 May 2026

Steamed beets with tarragon and onion

Quick, vibrant steamed beets with tarragon and onion.

05 May 2026

Paprika beef meatballs and tomato salad

Savoury paprika beef meatballs with a fresh tomato salad.

05 May 2026

Egg and lettuce cups

Light and tasty egg and lettuce cups with a curry twist.

05 May 2026

Banana honey smoothie

A smooth and sweet banana honey smoothie, perfect for breakfast.

05 May 2026

Dill-poached salmon with chicken broth

Enjoy tender salmon poached in dill-flavoured chicken broth.

05 May 2026

Pumpkin, pine nut & feta salad

A refreshing pumpkin, pine nut and feta salad, perfect as a light meal or side dish.

05 May 2026

Smoked salmon and sour cream jacket potatoes

Delicious jacket potatoes topped with smoked salmon and sour cream.

05 May 2026

Caramelised oranges with cinnamon yogurt

Enjoy caramelized oranges with creamy cinnamon yogurt.

05 May 2026

Russian iced tea

Refresh with a unique Russian iced tea, spiced and citrusy.

05 May 2026

Lamb kofta

Enjoy spiced lamb kofta with a creamy yogurt sauce.

05 May 2026

Peanut butter sandwich cookies

Delicious peanut butter sandwich cookies made with coconut flour.

05 May 2026

Spicy potatoes (batata harra)

Crispy Spicy Potatoes (Batata Harra) with garlic and coriander.

05 May 2026

Strawberry protein yogurt smoothie

A refreshing strawberry protein yogurt smoothie for any time of day.

05 May 2026

Barbecued fish patties

Delicious barbecued fish patties served with mixed greens.

06 May 2026

Sauteed ground beef and veggies

Quick sautΓ©ed ground beef with veggies for a nutritious meal.

05 May 2026

Spaghetti with sun-dried tomatoes, garlic and chilli

Quick spaghetti with sun-dried tomatoes, garlic, and chili.

05 May 2026