Cauliflower puree with chicken gravy

This creamy cauliflower puree, enhanced with garlic, pairs perfectly with rich chicken gravy for a comforting dish. It's versatile enough to serve as either a side or a main course.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets β€” we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 20 min
Prep time 10 min

Ingredients:

1 tsp butter
2 tbsp heavy whipping cream
1/2 tsp salt
1/3 cup chicken gravy
3 cups cauliflower
1 garlic clove
Cauliflower puree with chicken gravy

Cauliflower puree with chicken gravy and garlic is a comforting and versatile dish that can be enjoyed as a side or a main course. This recipe combines creamy cauliflower puree with a rich and savory chicken gravy, enhanced by the robust flavor of garlic.

Instructions:

1. Prepare the Cauliflower:
- Wash the cauliflower florets thoroughly under running water.
- Cut the cauliflower into medium-sized florets if not already done.
2. Cook the Cauliflower:
- Boil a large pot of water and add a pinch of salt.
- Once the water is boiling, add the cauliflower florets.
- Cook the florets for about 10-12 minutes, or until they are tender when pierced with a fork.
- Drain the cauliflower in a colander and let it sit for a minute to remove excess water.
3. Prepare the Garlic:
- Peel the garlic clove and mince it finely.
4. Blend the Cauliflower Mixture:
- Place the cooked cauliflower, minced garlic, butter, heavy whipping cream, and salt into a food processor or blender.
- Blend until you achieve a smooth and creamy consistency.
- Taste and adjust the seasoning if necessary.
5. Heat the Chicken Gravy:
- In a small saucepan, heat the chicken gravy over medium heat.
- Stir occasionally until the gravy is warmed through.
6. Serve:
- Spoon the cauliflower puree into serving bowls or plates.
- Drizzle the warm chicken gravy over the cauliflower puree.
- Garnish with a sprinkle of fresh herbs like parsley or chives if desired (optional).
7. Enjoy:
- Serve immediately and enjoy your delicious cauliflower puree with chicken gravy and garlic!

Enjoy your delicious and creamy cauliflower puree with chicken gravy and garlic. This dish is perfect for a cozy dinner or a special occasion. Its rich flavors and creamy texture make it a crowd-pleaser.

Cauliflower puree with chicken gravy FAQ:

How long does it take to cook the cauliflower?

Boil the cauliflower florets for about 10-12 minutes, or until they are tender when pierced with a fork. This cooking time ensures a creamy texture when pureed.

What can I use instead of heavy whipping cream?

You can substitute heavy whipping cream with coconut cream, half-and-half, or Greek yogurt for a lower-fat option. Keep in mind that this may slightly alter the flavor and texture.

How can I store leftover cauliflower puree?

Store leftover cauliflower puree in an airtight container in the refrigerator for up to 3 days. You can reheat it gently on the stove or in the microwave before serving.

How do I know when the cauliflower is done cooking?

The cauliflower is done cooking when it is tender enough to be easily pierced with a fork. If it’s still firm, continue boiling for an additional minute or two.

Can I use frozen cauliflower for this recipe?

Yes, you can use frozen cauliflower. Simply steam it according to package instructions, then blend as directed in the recipe. Adjust cooking times as necessary, as frozen cauliflower may cook faster.

Cooking Tips:

- Ensure the cauliflower is cooked until very tender to achieve a smooth puree.

- Use an immersion blender for easier and quicker pureeing, but a food processor or regular blender will also work.

- Adjust the seasoning to taste; you might need more salt depending on your preference and the saltiness of your chicken gravy.

- For a lighter version, substitute the heavy whipping cream with milk or a non-dairy alternative.

- Roasting the garlic before adding it to the puree can add a sweeter, more mellow garlic flavor to the dish.

- Make sure the chicken gravy is hot when you serve it over the puree for the best flavor and consistency.

Nutrition Facts

1 Servings
Calories 260kcal
Protein 8g
Carbohydrates 22g
Fiber 7g
Sugar 7g
Fat 18g

More recipes

Denver omelet with ham and red pepper

A hearty Denver omelet with ham and red pepper, great for breakfast.

05 May 2026

Roasted asparagus with olive oil and salt

Enjoy simple roasted asparagus with olive oil and salt.

05 May 2026

Apple cinnamon raisin oatmeal

Warm and hearty apple cinnamon raisin oatmeal for breakfast.

05 May 2026

Tomato and arugula salad with grilled steak and mushrooms

A hearty salad with grilled steak, mushrooms, and arugula.

05 May 2026

Vanilla stars

Delicious buttery cookies with a rich vanilla flavor.

05 May 2026

Blueberry and banana bread

Moist blueberry and banana bread made with simple ingredients.

05 May 2026

Homemade paleo pear & cranberry crisp

A healthy paleo dessert of pears and cranberries with a crunchy topping.

05 May 2026

No bake protein bar

Quick no-bake protein bars with peanut butter and chocolate.

05 May 2026

Posts