Chicken florentine
Chicken Florentine features tender chicken breasts layered with sautéed spinach and melted mozzarella, all baked with a touch of pasta sauce. This dish blends rich flavours in a simple, homemade recipe.
Cook time 20 min
Prep time 20 min
Ingredients:
4 chicken breasts1/4 cup all-purpose white wheat flour
2 tbsp olive oil
4 cups spinach
2 garlic cloves
1 cup mozzarella cheese
1/3 cup pasta sauce
1 tsp sugar
1/2 cup basil leaves
Chicken Florentine is a delightful and easy-to-make dish that brings together tender chicken breasts, nutritious spinach, and a rich, cheesy sauce. This dish is perfect for anyone looking to create a restaurant-quality meal at home with simple ingredients.
Instructions:
- Preheat your oven to 375°F (190°C).
- Lightly coat the chicken breasts with the all-purpose flour, shaking off any excess.
- Heat a large skillet over medium-high heat and add the olive oil.
- Once the oil is hot, add the chicken breasts.
- Cook the chicken breasts for about 4-5 minutes on each side, or until they are golden brown and cooked through. Transfer the chicken to a plate and set aside.
- In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
- Add the fresh spinach and cook for about 2-3 minutes, or until the spinach is wilted.
- In a baking dish, place the cooked chicken breasts in a single layer.
- Spread the wilted spinach evenly over the chicken.
- Sprinkle the shredded mozzarella cheese over the spinach and chicken.
- In a small bowl, mix together the pasta sauce and sugar. Pour this mixture over the cheese-topped chicken breasts.
- Place the baking dish in the preheated oven and bake for about 20 minutes, or until the cheese is melted, bubbly, and slightly golden.
- Remove the chicken from the oven and sprinkle the chopped fresh basil leaves on top.
- Serve the chicken florentine hot, preferably with a side of pasta, a light salad, or some garlic bread.
Enjoy your delicious Chicken Florentine, a satisfying and wholesome meal that pairs perfectly with a glass of white wine and a side of garlic bread. This recipe is sure to become a favorite in your household!
Chicken florentine FAQ:
Bake the Chicken Florentine in a preheated oven at 375°F (190°C) for about 20 minutes, or until the cheese is melted, bubbly, and slightly golden.
The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C) and is golden brown on the outside. You can also check for no pink meat when cut.
Yes, you can use frozen spinach. Thaw it, drain any excess water, and sauté it briefly with the garlic before layering it on the chicken.
You can substitute mozzarella with other mild cheeses like provolone or fontina. For a stronger flavor, consider using gouda or cheddar.
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can reheat in the oven or microwave until heated through.
Cooking Tips:
- Pound the chicken breasts to an even thickness to ensure they cook evenly.
- Use fresh spinach for a brighter flavor and better texture.
- Let the chicken rest for a few minutes after cooking to lock in the juices.
- Add a bit of lemon zest or juice to the sauce for a fresh, tangy kick.
- For a crispier texture, you can sear the chicken breasts in a hot pan before baking.
Nutrition Facts
4 ServingsCalories 270kcal
Protein 36g
Carbohydrates 11g
Fiber 1.11g
Sugar 2.76g
Fat 15g
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