Crunchy parmesan asparagus and beans
Crunchy Parmesan Asparagus and Beans is a simple side dish featuring fresh asparagus and green beans topped with a crispy bread crumb and parmesan layer. Baked until golden, it adds a nutritious and flavorful accent to any meal.
Cook time 15 min
Prep time 10 min
Ingredients:
2 tbsp olive oil3/4 lb asparagus
1 cup green beans
1/2 cup bread crumbs
1/3 cup grated parmesan cheese
1 tsp black pepper
Crunchy Parmesan Asparagus and Beans is a delightful and easy-to-make side dish that combines fresh asparagus and green beans with a crispy, cheesy bread crumb topping. This recipe is perfect for adding a nutritious and flavorful component to any meal.
Instructions:
This Crunchy Parmesan Asparagus and Beans recipe is a simple yet delicious way to enjoy your veggies. The crispy topping adds a delightful texture and the parmesan cheese brings a savory depth of flavor. Serve it alongside your favorite main dish or enjoy it on its own for a light, satisfying meal.
Crunchy parmesan asparagus and beans FAQ:
Bake the asparagus and green beans for 20-25 minutes at 400°F (200°C) until the vegetables are tender and the bread crumbs are golden.
The vegetables are done when they are tender and the bread crumb topping is golden brown. You can stir them halfway through to promote even cooking.
Yes, you can store leftover Crunchy Parmesan Asparagus and Beans in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
You can substitute parmesan with other hard cheeses like Pecorino Romano or a dairy-free alternative. Keep in mind that it may alter the flavor slightly.
A standard baking sheet (about 18x13 inches) works well. Ensure the vegetables are spread in a single layer to roast evenly.
Cooking Tips:
- Select fresh, firm asparagus and green beans for the best results. Look for bright green colors and avoid any that are limp or discolored.
- To ensure even cooking, trim the tough ends of the asparagus and cut the green beans to similar lengths as the asparagus.
- Mix the bread crumbs and grated parmesan cheese in advance and store in an airtight container. This will make the assembly process quicker and more efficient when you're ready to cook.
- For an extra crunch, you can toast the bread crumbs in a dry skillet over medium heat, stirring frequently, until they turn golden brown before mixing with parmesan cheese.
- If you prefer a spicier kick, add a pinch of red pepper flakes to the bread crumb mixture.
Nutrition Facts
4 ServingsCalories 110kcal
Protein 6g
Carbohydrates 16g
Fiber 3.97g
Sugar 4.18g
Fat 9g
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