High Protein recipes

Lemony tuna & white bean salad

A refreshing lemony tuna and white bean salad, quick to prepare.

05 May 2026

Tuna skinny pizza with arugula and olives

Enjoy this quick tuna skinny pizza topped with arugula and olives.

05 May 2026

Egg, spinach and bacon muffins

Make delicious egg muffins with bacon and spinach for breakfast.

05 May 2026

Grilled lemon chicken with soy sauce and ginger

Grilled lemon chicken with soy sauce and ginger: a quick, flavorful dish.

05 May 2026

Braised beef

Tender braised beef simmered with carrots and herbs.

05 May 2026

Fish parcels with shallots

Baked fish parcels with shallots and ginger for a healthy meal.

05 May 2026

Chicken salpicao noodle stir-fry

Savoury chicken and rice noodles stir-fry with garlic and shallots.

05 May 2026

Warm chicken, spinach and mushroom salad

Enjoy a warm, hearty char-grilled mushroom salad with chicken and spinach.

05 May 2026

Turkey breakfast sausage

Enjoy healthy turkey breakfast sausage packed with sage and spices.

05 May 2026

Warm yogurt and lamb kofta soup

Savor this comforting Warm Yogurt and Lamb Kofta Soup.

05 May 2026

The real pesto

Quick and rich homemade pesto for versatile uses.

05 May 2026

Turkey, avocado and egg wrap

A quick, nutritious Turkey, Avocado, and Egg Wrap ready in minutes.

05 May 2026

Healthy chicken breast with mushrooms

Wholesome chicken breast with mushrooms in a savory gravy.

05 May 2026

Sausage, spinach and feta frittata

A protein-packed Sausage, Spinach, and Feta Frittata for any meal.

05 May 2026

Mustard glazed chicken thighs

Simple and flavorful mustard glazed chicken thighs, perfect for dinner.

05 May 2026

Greek lamb and zucchini bake

Savour a Mediterranean Greek lamb and zucchini bake with yogurt topping.

05 May 2026

Chilli peanut chicken with rice

A hearty chilli peanut chicken served with basmati rice.

05 May 2026

Kulebyaka

A traditional Russian pie filled with salmon and rice in puff pastry.

05 May 2026

Mini lamb kofta

Delicious mini lamb kofta seasoned with aromatic spices.

05 May 2026

Creamy chicken with lemon and garlic

A comforting creamy chicken dish with lemon and garlic, served with potatoes and green beans.

05 May 2026

Fast fish pie

A quick and comforting fish pie with puff pastry.

05 May 2026

Superb scrambled eggs

Elevate your breakfast with creamy superb scrambled eggs.

05 May 2026

Low-carb beef and broccoli alfredo bake

A creamy low-carb beef and broccoli Alfredo bake topped with mozzarella.

05 May 2026

Lentil soup with carrots, spinach and cottage cheese

A hearty lentil soup with carrots, spinach, and creamy cottage cheese.

05 May 2026