High Protein recipes

Bacon and egg grilled cheese sandwiches

A delicious Bacon and Egg Grilled Cheese sandwich for brunch.

05 May 2026

Mexican chicken salad

A vibrant Mexican chicken salad with citrus and avocado.

05 May 2026

Meatballs with couscous

Savory lamb meatballs served over lemony couscous.

05 May 2026

Poached chicken with baby vegetables

Tender poached chicken served with colourful baby vegetables.

05 May 2026

Chai-spiced chocolate mug cake

A quick Chai-spiced chocolate mug cake made in the microwave.

05 May 2026

Blueberry chia cottage cheese delight

A creamy and fruity cottage cheese dish with chia seeds.

05 May 2026

Chicken salad with bacon and raisins

A delicious chicken salad with bacon and sweet raisins.

05 May 2026

Spicy pork & olive empanadas

Delicious spicy pork empanadas with a fresh salad.

05 May 2026

Tilapia with lemon and spices

Spicy lemon tilapia, quick and perfect for weeknight dinners.

05 May 2026

Spicy sausage and shrimp skillet

A quick and flavorful spicy sausage and shrimp skillet dish.

05 May 2026

Baby potato and bacon frittatas with red onion marmalade

Savory baby potato and bacon frittatas with red onion marmalade.

05 May 2026

Strawberry banana protein power shake

A nutritious strawberry banana shake for breakfast or recovery.

05 May 2026

Broccoli and asparagus frittata with lentils and hazelnuts

A wholesome frittata with broccoli, asparagus, lentils, and hazelnuts.

05 May 2026

Bacon-beef burgers with pickles, onions and tomatoes

Juicy Bacon-beef burgers topped with pickles, onions, and tomatoes.

05 May 2026

Chocolate coated fruity pops

Delicious chocolate coated fruity pops with strawberries and yogurt.

05 May 2026

Pesto chicken kyiv

A gourmet twist on Chicken Kyiv with pesto filling.

05 May 2026

Summer beef casserole

A hearty Summer Beef Casserole with fresh vegetables and herbs.

05 May 2026

Easy sweet potato and chicken salad

A nutritious sweet potato and chicken salad with arugula.

05 May 2026

Seasoned chicken with rosemary potatoes

A delicious chicken dish with rosemary potatoes and spinach.

05 May 2026

Cucumber, ham and cream cheese snack sandwiches

Light cucumber, ham, and cream cheese sandwiches for a quick snack.

05 May 2026

Chicken bacon florentine fettuccine

A creamy Chicken Bacon Florentine Fettuccine with spinach and tomatoes.

05 May 2026

Tuna salad wrap

Quick and healthy Tuna Salad Wrap with fresh veggies and tuna.

05 May 2026

Roasted pumpkin and chicken salad

A tasty roasted pumpkin and chicken salad with maple and walnuts.

05 May 2026

Bacon, tomato and rocket spaghetti

Enjoy a quick and tasty bacon, tomato, and rocket spaghetti.

05 May 2026