Chicken fajita wraps with salsa
Chicken fajita wraps are a flavorful meal featuring tender chicken, sautéed onions, jalapenos, and cheese, all wrapped in soft tortillas with salsa and lettuce. Ideal for a quick lunch or dinner, these wraps can be easily customised to suit your taste.
Cook time 15 min
Prep time 10 min
Ingredients:
6 chicken breasts1 olive oil
1 onion
1 jalapeno pepper
12 tbsp salsa sauce
1.50 cup cheddar cheese
6 tortillas
6 tbsp sour cream
3 cups lettuce
Chicken fajita wraps are a delicious and versatile meal perfect for lunch or dinner. This recipe combines tender chicken, vibrant vegetables, creamy cheese, and flavorful salsa, all wrapped in soft tortillas. Whether you're feeding the family or entertaining guests, these wraps are sure to be a hit.
Instructions:
- Slice the onion.
- Finely chop the jalapeno pepper. Remove the seeds if you prefer a milder flavor.
- Shred the cheddar cheese if not pre-shredded.
- Shred the lettuce.
- Heat a large skillet over medium-high heat and add the olive oil.
- Season the chicken breasts with salt and pepper.
- Place the chicken breasts in the skillet and cook for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center (internal temperature should reach 165°F or 74°C).
- Remove the chicken from the skillet and let it rest for a few minutes. Then slice it into thin strips.
- In the same skillet, add the sliced onions and chopped jalapeno pepper.
- Cook over medium heat until the onions are soft and translucent, about 5-7 minutes.
- Lay out the tortillas on a flat surface.
- In each tortilla, layer about 1/6th of the cooked chicken strips.
- Add a portion of the cooked onions and jalapenos.
- Spoon 2 tbsp of salsa sauce over the chicken and vegetables in each tortilla.
- Sprinkle approximately 1/4 cup of shredded cheddar cheese over each wrap.
- Add about 1/2 cup of shredded lettuce to each wrap.
- Top it all off with 1 tbsp of sour cream per wrap.
- Fold the sides of each tortilla in and then roll them up from the bottom to the top, securing all the fillings inside.
- Serve immediately while warm.
These chicken fajita wraps are easy to prepare and packed with flavor. By following these tips and steps, you'll have a delicious meal that everyone will enjoy. So whip up a batch and savor the delightful combination of seasoned chicken, fresh veggies, and creamy toppings, all wrapped up in a tortilla.
Chicken fajita wraps with salsa FAQ:
The chicken is fully cooked when it reaches an internal temperature of 165°F (74°C). You can also check that there is no pink meat remaining and the juices run clear.
Yes, you can assemble them in advance. Wrap each fajita tightly in plastic wrap and store in the refrigerator for up to 24 hours. For best results, it's recommended to add the lettuce and salsa just before serving to prevent sogginess.
You can substitute the chicken with firm tofu, grilled vegetables, or cooked shrimp for a different protein source. Adjust the cooking time as needed based on the substitute.
Cook the chicken breasts for about 6-7 minutes on each side over medium-high heat, or until they are no longer pink in the center and have reached an internal temperature of 165°F (74°C).
Six-inch tortillas work well for individual wraps, while larger eight or ten-inch tortillas can be used if you prefer bigger servings or want to contain more fillings.
Cooking Tips:
- Marinate the chicken with some lime juice and fajita seasoning for extra flavor before cooking.
- Use a mix of colored bell peppers along with the jalapeno for added color and flavor.
- Warm the tortillas slightly before assembling the wraps to make them more pliable and easier to fold.
- If you like your fajitas spicy, consider adding extra jalapenos or a dash of hot sauce.
- Serve with additional toppings such as guacamole, chopped tomatoes, or fresh cilantro for an extra burst of flavor.
Nutrition Facts
6 ServingsCalories 410kcal
Protein 36g
Carbohydrates 27g
Fiber 4.19g
Sugar 3.58g
Fat 20g
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