Spring asparagus soup

Spring asparagus soup is a light and creamy dish that highlights the fresh taste of asparagus. This comforting soup combines tender vegetables and white wine for a delightful flavor profile, making it perfect for lunch or a light dinner.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets β€” we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 20 min
Prep time 10 min

Ingredients:

2 tbsp butter
1 leek
1 potato
2 garlic cloves
1/2 cup white wine
1.50 lb asparagus
4 cups chicken gravy
1/3 cup light sour cream
Spring asparagus soup

Spring asparagus soup is a delightful and fresh dish that captures the essence of the season. Combining tender asparagus with a creamy base, it offers a burst of flavor that is both comforting and elegant. Perfect for lunch or as a light dinner, this soup is an excellent way to showcase the vibrant taste of asparagus.

Instructions:

1. Prepare the Ingredients:
- Clean and finely chop the leek.
- Peel and dice the potato into small cubes.
- Mince the garlic cloves.
- Trim the woody ends off the asparagus and cut the asparagus into 1-inch pieces.
2. Cook the Vegetables:
- In a large pot, melt the butter over medium heat.
- Add the chopped leek and cook until it becomes soft and translucent, about 5 minutes.
- Add the diced potato and minced garlic, and cook for another 2 minutes, stirring occasionally.
3. Deglaze with Wine:
- Pour in the white wine and cook for 3-4 minutes, stirring occasionally, until the wine is mostly evaporated.
4. Add Asparagus and Broth:
- Add the asparagus pieces to the pot.
- Pour in the chicken gravy.
- Bring the mixture to a boil, then reduce the heat to a simmer.
- Cover the pot and let it simmer for about 20 minutes, or until the asparagus and potatoes are tender.
5. Blend the Soup:
- Remove the pot from the heat and let it cool slightly.
- Using an immersion blender, blend the soup until it is smooth and creamy. Alternatively, you can blend the soup in batches using a regular blender.
- Return the blended soup to the pot.
6. Finishing Touches:
- Stir in the light sour cream until fully incorporated.
- Season with salt and pepper to taste.
7. Serve:
- Ladle the soup into bowls.
- Serve hot, garnished with additional sour cream or fresh herbs if desired.

Spring asparagus soup is a versatile and delicious dish that takes full advantage of seasonal produce. Whether served as a starter or a main course, it is sure to be a hit at the table. By following these steps and incorporating the tips, you can create an impressive and delectable soup that everyone will love.

Spring asparagus soup FAQ:

What is the cooking time for spring asparagus soup?

The total cooking time for spring asparagus soup is approximately 30 minutes. This includes about 5 minutes for sautΓ©ing the leeks, 2 minutes for the garlic and potatoes, and 20 minutes for simmering the asparagus and potatoes until tender.

How do I know when the asparagus and potatoes are done cooking?

The asparagus and potatoes are done cooking when they are tender when pierced with a fork. This typically takes about 20 minutes of simmering after you've added them to the pot.

Can I substitute chicken gravy with vegetable broth?

Yes, you can substitute chicken gravy with vegetable broth if you prefer a vegetarian option. This will change the flavor slightly but will still work well in the soup.

How should I store leftover spring asparagus soup?

Leftover asparagus soup can be stored in an airtight container in the refrigerator for up to 3 days. If you wish to freeze it, allow it to cool completely before transferring to a freezer-safe container, where it can last for up to 3 months.

Can I use frozen asparagus in this soup?

Yes, you can use frozen asparagus. Just add it directly to the pot without thawing, but keep in mind that freezing may alter the texture slightly after blending.

Cooking Tips:

- Ensure the asparagus is fresh and tender; this can significantly improve the flavor and texture of your soup.

- Cut the leek, potato, and asparagus into uniform pieces to ensure even cooking.

- Adding the white wine enhances the depth of flavor; make sure to allow it to cook down to remove the raw alcohol taste.

- For a smoother texture, you can blend the soup thoroughly. If you prefer a chunkier soup, pulse the blender a few times to achieve the desired consistency.

- Season your soup at the end of cooking to avoid over-salting, as the chicken gravy can be quite salty.

- Garnish with a dollop of light sour cream and some freshly ground black pepper for an appealing presentation and added flavor.

Nutrition Facts

4 Servings
Calories 300kcal
Protein 8g
Carbohydrates 36g
Fiber 6g
Sugar 6g
Fat 14g

More recipes

Chicken milanese with lemon-parmesan cream sauce

Breaded chicken with a tangy lemon-parmesan sauce.

05 May 2026

Jamaican-style kidney beans with coconut milk

Creamy Jamaican-style kidney beans cooked with coconut milk.

05 May 2026

Orange passionfruit custards

Enjoy creamy orange passionfruit custards with a tropical twist.

05 May 2026

Easy spinach and ricotta muffins

Savory spinach and ricotta muffins, perfect for breakfast or snacks.

05 May 2026

Cucumber and mint salad

A refreshing cucumber and mint salad with a creamy yogurt dressing.

05 May 2026

Mini gugulhupf cakes

Delicious mini Gugelhupf cakes with cinnamon sugar coating.

05 May 2026

Sesame chicken lettuce cups

Enjoy fresh sesame chicken wrapped in crisp lettuce cups.

05 May 2026

Lamb sausage rolls

Enjoy lamb sausage rolls wrapped in flaky pastryβ€”a perfect snack!

05 May 2026

Posts