High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken and spinach salad

A refreshing Chicken and Spinach Salad with grilled chicken and parmesan.

05 May 2026

Chicken and cabbage stir fry

Quick chicken and cabbage stir fry served over rice.

05 May 2026

Denver omelet with ham and red pepper

A hearty Denver omelet with ham and red pepper, great for breakfast.

05 May 2026

Butterflied chicken with pistachio butter

Juicy butterflied chicken topped with nutty pistachio butter.

05 May 2026

Steamed salmon with tarragon vinaigrette

Steamed salmon with a tangy tarragon vinaigrette for a healthy meal.

05 May 2026

Chicken soup with avocado, carrot and potato

Hearty chicken soup with avocado, carrot, and potato.

05 May 2026

Chicken, potato and veggie stir-fry

Quick and nutritious chicken, potato, and veggie stir-fry.

05 May 2026

Honey lime chicken breasts

Zesty honey lime chicken breasts with a hint of chili spice.

05 May 2026

Bean and sweet potato salad

A vibrant salad made with roasted sweet potatoes and beans.

05 May 2026

One-pan lemon and chicken potato bake

Easy one-pan lemon and chicken potato bake with vibrant flavours.

05 May 2026

Easy seafood curry

Quick and creamy seafood curry with coconut milk and spices.

05 May 2026

Beef and potato curry

A hearty beef and potato curry served over rice.

05 May 2026

Chicken cacciatore

Hearty Chicken Cacciatore simmered in wine and sauce.

05 May 2026

Peanut butter and honey oatmeal

Creamy peanut butter and honey oatmeal for a nutritious breakfast.

05 May 2026

Tilapia with lemon and spices

Spicy lemon tilapia, quick and perfect for weeknight dinners.

05 May 2026

Keto-friendly shiitake mushroom and beef meatloaf

Delicious keto shiitake mushroom and beef meatloaf.

05 May 2026

Bacon and egg grilled cheese sandwiches

A delicious Bacon and Egg Grilled Cheese sandwich for brunch.

05 May 2026

Spicy pork & olive empanadas

Delicious spicy pork empanadas with a fresh salad.

05 May 2026

Citrus broiled salmon

Zesty citrus broiled salmon with orange and onion marinade.

05 May 2026

Coconut blueberry protein shake

A nutritious Coconut Blueberry Protein Shake for energy and flavor.

05 May 2026

Campanelle with mozzarella and spinach

Delicious campanelle pasta with mozzarella, spinach, and lemon.

05 May 2026

Eggplant parmesan with basil and mozzarella

Classic Eggplant Parmesan with mozzarella and fresh basil.

05 May 2026

Fish cakes with cucumber salad

Enjoy crispy fish cakes with a refreshing cucumber salad.

05 May 2026

Meatballs with couscous

Savory lamb meatballs served over lemony couscous.

05 May 2026