High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Turkey, provolone and sprout sandwich

Enjoy a healthy Turkey, Provolone, and Sprout Sandwich.

05 May 2026

Philly cream cheese toast toppers

Delicious Philly cream cheese toast with fresh toppings.

05 May 2026

Spaghetti carbonara

Creamy spaghetti carbonara with bacon and garlic.

05 May 2026

Hawaiian bacon chickpea salad

A refreshing Hawaiian bacon chickpea salad with crunchy almonds.

05 May 2026

Chicken fajita lettuce wraps

Enjoy light and flavourful chicken fajita lettuce wraps.

05 May 2026

Shepherd's pie

A hearty Shepherd's Pie with lamb and creamy mashed potatoes.

05 May 2026

Spinach lasagna

Delicious spinach lasagna with ricotta and mozzarella layers.

05 May 2026

Cottage cheese with sweet raspberries

Enjoy creamy cottage cheese topped with sweet raspberries.

05 May 2026

Creamy shrimp curry

Enjoy a rich creamy shrimp curry with aromatic spices.

05 May 2026

Yogurt lox bowl with cucumber

A refreshing Yogurt Lox Bowl with Greek yogurt, cucumber, and smoked salmon.

05 May 2026

Chicken and vegetable pilaf

One-pot chicken and vegetable pilaf, easy and flavorful.

05 May 2026

Spring veg & bacon frittatinis

Mini spring frittatas with bacon and fresh vegetables.

05 May 2026

Pumpkin and ricotta frittata

A creamy and sweet pumpkin and ricotta frittata, perfect for any meal.

05 May 2026

Cheddar bacon cauliflower mash bake

A lower-carb cheddar bacon cauliflower mash bake that's deliciously creamy.

05 May 2026

Teriyaki beef, sticky rice and cucumber

Savoury teriyaki beef with sticky rice and a refreshing cucumber salad.

05 May 2026

Cheddar spinach omelet with chives

Quick and delicious cheddar spinach omelet with chives.

05 May 2026

Grilled chicken apple salad with cheddar and spinach

A vibrant salad of grilled chicken, apple, cheddar, and spinach.

05 May 2026

Grilled chicken philly salad with veggies

A wholesome grilled chicken Philly salad loaded with fresh veggies.

05 May 2026

Fresh salmon salad with avocado, tomato and cucumber

Delicious salmon salad with avocado, cucumber, and tomato.

05 May 2026

Lemon pepper baked tilapia

Delicious lemon pepper baked tilapia, perfect for quick meals.

05 May 2026

Crispy sweet chilli chicken

Delicious crispy chicken thighs tossed in sweet chilli sauce.

05 May 2026

Fish with spring onion and ginger

Quick soy fish with spring onion and ginger, perfect for dinner.

05 May 2026

Pistachio-crusted chicken skewers

Pistachio-crusted chicken skewers, perfect for grilling or baking.

05 May 2026

Bbq baked chicken breasts with olive oil

Easy BBQ baked chicken breasts with olive oil and seasoning.

05 May 2026