High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Smoked salmon and broccoli soup

Delicious smoked salmon and broccoli blended soup, creamy and nutritious.

05 May 2026

Grilled fillet steak with olive oil and seasoning

Enjoy a perfectly grilled fillet steak with olive oil and seasoning.

05 May 2026

Low-carb breakfast lasagna with sausage, ham and cheeses

Indulge in a low-carb breakfast lasagna with sausage and cheeses.

05 May 2026

Chicken salad with lemon and dill

Zesty chicken salad with lemon and dill for a light meal.

05 May 2026

Pakistani daal channa with butter and spices

Enjoy a comforting bowl of Pakistani daal channa with spices.

05 May 2026

Orange banana smoothie with coconut oil, flaxseed and spices

A refreshing orange banana smoothie with spices and Greek yogurt.

05 May 2026

Grilled fish with tomato and olive salad

Enjoy grilled fish served with a refreshing tomato and olive salad.

05 May 2026

Coconut milk berry protein shake

A creamy and nutritious coconut milk berry protein shake.

05 May 2026

Chicken salad with olive oil, lemon zest and vinegar

Zesty chicken salad with olive oil, lemon, and veggies.

05 May 2026

Asparagus, bacon and cheese frittata

A delicious asparagus and bacon frittata baked to perfection.

05 May 2026

Spiced beef with eggplant and tomato salad

Savour spiced beef with a fresh eggplant and tomato salad.

05 May 2026

Bacon tuna salad with pickles and celery

A quick and tasty Bacon Tuna Salad with crunchy veggies.

05 May 2026

Spinach and cheddar omelet

A quick spinach and cheddar omelet, perfect for breakfast.

05 May 2026

Chicken thighs with pepper sauce and red pepper spice

Succulent chicken thighs marinated in a zesty pepper sauce.

05 May 2026

Chicken yakitori

Enjoy tender chicken skewers with a savory-sweet marinade.

05 May 2026

Bake chicken strips

Crispy baked chicken strips served with ranch dressing.

05 May 2026

Ground turkey and pasta casserole

An easy, hearty ground turkey and pasta casserole with cheese.

05 May 2026

Kaffir lime roast chicken

Aromatic kaffir lime roast chicken with roasted pumpkin and onions.

05 May 2026

Sticky chicken noodle salad

A vibrant sticky chicken noodle salad with fresh veggies.

05 May 2026

Deliciously easy lentil walnut burgers with lettuce and tomato

Easy lentil walnut burgers topped with lettuce and tomato.

05 May 2026

Slow-cooker beef ragu

A rich and hearty slow-cooker beef ragu for pasta or bread.

05 May 2026

Grilled chicken thighs, whipped red potato mash and broccoli

A satisfying meal of grilled chicken, whipped potatoes, and broccoli.

05 May 2026

Philly cream cheese toast toppers

Delicious Philly cream cheese toast with fresh toppings.

05 May 2026

Turkey, provolone and sprout sandwich

Enjoy a healthy Turkey, Provolone, and Sprout Sandwich.

05 May 2026