High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Korean grilled chicken breasts

Delicious Korean grilled chicken with a sweet and savory marinade.

05 May 2026

Red wine beef and mushrooms

A delicious dish of beef fillets with mushrooms in red wine sauce.

05 May 2026

Salmon with pineapple salsa

Baked salmon topped with refreshing pineapple salsa and spicy sauce.

05 May 2026

Garlic shrimps with lemon

Quick garlic shrimp with lemon, white wine, and watercress.

05 May 2026

Salmon shoyu poke bowl

Enjoy a quick and flavorful Salmon Shoyu Poke Bowl with fresh toppings.

05 May 2026

Balsamic steak with shallot and arugula

Marinated balsamic steak with shallots, arugula, and crispy potatoes.

05 May 2026

Massaman meatball curry

Enjoy a comforting Massaman meatball curry with rich flavors.

05 May 2026

Prosciutto-wrapped beef with pesto

Elegant prosciutto-wrapped beef with spinach and pesto.

05 May 2026

Greek-style pita pizza with chicken, olives and feta cheese

Enjoy a quick Greek-style pita pizza with chicken and feta.

05 May 2026

Light summer bolognese

A fresh twist on classic bolognese with olives and feta.

05 May 2026

Summer beef salad

Enjoy a refreshing Summer Beef Salad with fresh veggies and herbs.

05 May 2026

Feta-stuffed turkey burgers with lettuce and herbs

Delicious feta-stuffed turkey burgers wrapped in lettuce.

05 May 2026

Chicken and cashew stir-fry

Quick Chicken and Cashew Stir-Fry with vibrant veggies.

05 May 2026

Juicy lemon and garlic chicken

A flavorful roasted chicken with lemon and garlic for special occasions.

05 May 2026

Baked chicken with spinach, pears and blue cheese

Enjoy baked chicken with spinach, pears, and blue cheese.

05 May 2026

Spinach salad with walnuts, raisins and goat cheese

Fresh spinach salad with oranges, walnuts, raisins, and goat cheese.

05 May 2026

Fish with coconut rice and lime and coriander gremolata

Enjoy fish with creamy coconut rice and zesty gremolata.

05 May 2026

Herbed chicken skewers with pea pesto potato salad

Grilled herbed chicken skewers with pea pesto potato salad.

05 May 2026

Salami and ham sandwich

A quick and tasty salami and ham sandwich on whole wheat.

05 May 2026

Easy cheese and tomato potato bake

A comforting cheese and tomato potato bake with lentils.

05 May 2026

Fennel-crusted chicken with brown butter and capers

Delicious fennel-crusted chicken with brown butter sauce.

05 May 2026

One pan roasted chicken & veggies

Easy one pan roasted chicken with vibrant veggies.

05 May 2026

Peach protein smoothie

A refreshing peach protein smoothie, ideal for breakfast or post-workout.

05 May 2026

Chicken avocado soup

A comforting Chicken Avocado Soup with tender chicken and creamy avocado.

05 May 2026