Salmon with pineapple salsa
This Salmon with Pineapple Salsa features baked salmon topped with a refreshing salsa made from diced pineapple, red onion, and coriander, complemented by a zesty spicy chile sauce. It's a quick and vibrant dish, ideal for both casual meals and special occasions.
Cook time 20 min
Prep time 20 min
Ingredients:
2 tbsp olive oil2 tbsp coriander leaves
2 tbsp strawberry jam
1/4 cup red onion
1/4 cup mayonnaise salad dressing
1 tbsp lime juice
1 tsp ginger root
4 salmon fillets
1 jalapeno pepper
1 cup pineapple
Salmon with pineapple salsa is a delightful and vibrant dish that combines the rich flavors of salmon with a refreshing pineapple salsa and a hint of heat from a spicy chile sauce. This recipe is not only delicious but also fairly easy to prepare, making it perfect for both weeknight dinners and special occasions.
Instructions:
1. In a medium-sized bowl, combine the diced pineapple, finely diced red onion, and chopped coriander leaves.
2. Add the lime juice and mix well. Set aside to allow the flavors to meld as you prepare the salmon and sauce.
1. In another small bowl, mix the mayonnaise, strawberry jam, grated ginger, and finely diced jalapeño pepper.
2. Stir thoroughly until all ingredients are well incorporated and set aside.
1. Preheat the oven to 375°F (190°C).
2. Rub the salmon fillets with olive oil, ensuring they are evenly coated.
3. Season the salmon with a pinch of salt and pepper to taste.
4. Place the salmon fillets on a baking sheet lined with parchment paper or lightly greased with olive oil.
5. Bake in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
1. Once the salmon is cooked, remove it from the oven and let it rest for a couple of minutes.
2. Spoon the pineapple salsa generously over each salmon fillet.
3. Drizzle the spicy chile sauce over the top, or serve it on the side for those who prefer to add their own amount.
1. Serve the salmon with your choice of side dish, such as steamed vegetables, rice, or a fresh salad.
2. Garnish with additional coriander leaves if desired.
This Salmon with pineapple salsa recipe is a perfect blend of sweet, tangy, and spicy flavors that will tantalize your taste buds. With the right ingredients and a few expert tips, you can create a delectable and visually appealing dish that is sure to impress your family and friends.
Salmon with pineapple salsa FAQ:
Bake the salmon fillets in a preheated oven at 375°F (190°C) for about 15-20 minutes. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
You can substitute strawberry jam with other fruit preserves such as mango or apricot jam. Alternatively, honey or maple syrup can be used for sweetness, though it may alter the flavor slightly.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or in a pan to avoid drying out the salmon.
A standard baking sheet (approximately 18x13 inches) is ideal for baking the salmon fillets. Make sure they are spaced apart to ensure even cooking.
Yes, fresh pineapple works great in this recipe. Just ensure it is ripe and diced before adding to the salsa for the best flavor.
Cooking Tips:
- When selecting salmon fillets, opt for high-quality, fresh salmon to ensure the best flavor and texture.
- To make the pineapple salsa extra vibrant, consider using fresh pineapple instead of canned. Fresh pineapple has a better texture and a more intense flavor.
- Adjust the amount of jalapeno pepper according to your heat preference. If you enjoy a milder salsa, you can remove the seeds and membranes from the jalapeno.
- For an added layer of flavor, try grilling the salmon fillets instead of cooking them in a pan. The smoky flavor from the grill will complement the pineapple salsa beautifully.
- Serve the dish with a side of steamed rice or a simple green salad to make a complete meal.
Nutrition Facts
4 ServingsCalories 600kcal
Protein 80g
Carbohydrates 18g
Fiber 1.34g
Sugar 12g
Fat 27g
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