High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Beef steak with arugula salad

Enjoy a flavorful beef steak served with arugula salad and red wine sauce.

05 May 2026

Black bean with poached eggs and goat cheese

Enjoy a nutritious black bean bowl with poached eggs and goat cheese.

05 May 2026

Crispy buttermilk chicken

Enjoy tender, crispy buttermilk chicken thighs baked to perfection.

05 May 2026

Pan-roasted salmon fillets with leek vinaigrette

Enjoy pan-roasted salmon with a zesty leek vinaigrette.

05 May 2026

Garlic-lemon 6 minute salmon

Quick garlic-lemon salmon ready in just 6 minutes.

05 May 2026

Pb&j smoothie

A creamy PB&J smoothie with peanut butter and strawberries.

05 May 2026

Pork and fennel sausages

Make delicious pork and fennel sausages at home with simple ingredients.

05 May 2026

Pork rolled in herbs and dijon

Herb and Dijon-coated pork fillets, seared and roasted to perfection.

05 May 2026

Peanut butter cottage cheese protein ice cream

Make a creamy peanut butter cottage cheese protein ice cream at home.

05 May 2026

Meatloaf

A hearty lamb and pork meatloaf with a hint of spearmint.

05 May 2026

Protein power smoothie

A nutritious smoothie with tropical flavors and protein boost.

05 May 2026

Herb-crusted beef tenderloin with olive oil and black pepper

A delicious herb-crusted beef tenderloin, perfect for dinner parties.

05 May 2026

Chargrilled chicken escalopes

Enjoy marinated chargrilled chicken escalopes with zucchini and arugula.

05 May 2026

Smokey chicken with oregano

Juicy chicken thighs simmered with lemon and oregano.

05 May 2026

Greek-style barbecued chicken

Juicy Greek-style barbecued chicken marinated with spices.

05 May 2026

Chicken tikka malasa skewers with raita

Grilled chicken tikka skewers with refreshing cucumber raita.

05 May 2026

South american-style beef with salsa criolla

Spiced beef served with fresh salsa criolla for a zesty dish.

05 May 2026

Turkey veggie hummus wrap

Quick and nutritious Turkey Veggie Hummus Wraps filled with fresh veggies.

05 May 2026

Mexican chicken bake

A quick and tasty Mexican Chicken Bake topped with melted cheese.

05 May 2026

Paprika cod with roasted potatoes and broccoli

Enjoy paprika cod served with roasted potatoes and broccoli.

05 May 2026

Chicken, olive and rosemary hotpot

A hearty Chicken, Olive, and Rosemary Hotpot perfect for dinner.

05 May 2026

Italian beef meatballs

Savory Italian beef meatballs with cheddar cheese, baked to perfection.

05 May 2026

Salmon nori rolls with brown rice

Enjoy healthy salmon nori rolls with brown rice at home.

05 May 2026

Steak with mushroom and spinach sauce

Elevate your dinner with steak in a mushroom and spinach sauce.

05 May 2026