High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Ricotta, lemon and herb stuffed chicken

Enjoy a zesty ricotta and herb stuffed chicken, perfect for dinner.

05 May 2026

Banana cottage cheese delight

A quick and nutritious banana and cottage cheese dish.

05 May 2026

Green chutney chicken

A fragrant chicken simmered in coriander and mint chutney.

05 May 2026

Pork chops with roasted pepper and arugula salad

Juicy pork chops with roasted pepper arugula salad.

05 May 2026

Paleo turkey burgers

Enjoy healthy Paleo turkey burgers loaded with veggies.

05 May 2026

Yellow chicken & pumpkin curry

A warming yellow chicken and pumpkin curry served with pearl barley.

05 May 2026

Chargrilled salmon with avocado salsa

Enjoy chargrilled salmon topped with fresh avocado salsa.

05 May 2026

Grilled chicken and avocado sandwich with a kick of salt and pepper

A quick, healthy grilled chicken and avocado sandwich.

05 May 2026

Barbecued chicken with romesco sauce

Enjoy grilled chicken with a smoky romesco sauce.

05 May 2026

Gai pad krapow

Enjoy Gai Pad Krapow with chicken, garlic, and basil in a flavourful sauce.

05 May 2026

Tomato & chicken rice

Hearty Tomato & Chicken Rice, a simple one-pot meal.

05 May 2026

Quick pork yiros

Quick and easy pork yiros wrapped in warm pita bread.

05 May 2026

Apricot basil ricotta with honey drizzle

Creamy ricotta with apricots, basil, and a honey drizzle.

05 May 2026

Salmon steaks with creamy herbed sauce

Easy pan-seared salmon steaks with creamy herbed sauce.

05 May 2026

Ground turkey and zucchini pizza boats

Healthy ground turkey and zucchini pizza boats baked with cheese.

05 May 2026

Garlic brown sugar chicken breasts

Savory and sweet garlic brown sugar chicken breasts, baked to perfection.

05 May 2026

Lemon spaghetti squash with shrimp

A light lemon spaghetti squash dish topped with shrimp and garlic sauce.

05 May 2026

Parmesan garlic chicken breasts

Juicy parmesan garlic chicken breasts baked to perfection.

05 May 2026

Chicken cabbage salad with paprika

Light and refreshing Chicken Cabbage Salad with coconut chicken.

05 May 2026

Chicken and mushroom pie

A comforting chicken and mushroom pie in a flaky pastry.

05 May 2026

Pineapple protein chia seed pudding parfait

A nutritious pineapple chia seed pudding parfait for breakfast or snacks.

05 May 2026

Sausage and potato skillet

A quick and hearty sausage and potato skillet dish.

05 May 2026

Chocolate peanut butter protein power shake

Enjoy a quick and nutritious chocolate peanut butter protein shake.

05 May 2026

Chocolate coconut protein power shake

A creamy Chocolate Coconut Protein Power Shake for a quick boost.

05 May 2026