High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Turkey and cheese omelet with spinach

A protein-packed turkey and cheese omelet with spinach.

05 May 2026

Rib-eye steaks with lemon, caper & dill butter

Rib-eye steaks with lemon, caper, and dill butter for a tasty dinner.

05 May 2026

Soup with ground beef, spinach and macaroni

Hearty soup with meatballs, spinach, and macaroni.

05 May 2026

Dill-poached salmon with chicken broth

Enjoy tender salmon poached in dill-flavoured chicken broth.

05 May 2026

Strawberry protein yogurt smoothie

A refreshing strawberry protein yogurt smoothie for any time of day.

05 May 2026

Lamb kofta

Enjoy spiced lamb kofta with a creamy yogurt sauce.

05 May 2026

20-minute greek gyros

Quick and flavorful Greek gyros ready in 20 minutes.

05 May 2026

Madras beef curry

Enjoy a rich and spicy Madras beef curry made with aromatic spices.

05 May 2026

Mexican chicken stuffed peppers

Enjoy flavorful Mexican chicken stuffed in sweet bell peppers.

05 May 2026

Chicken schnitty nutty bites

Enjoy crunchy chicken schnitty bites with a nutty twist!

05 May 2026

Japanese chicken & soba noodle salad

A refreshing Japanese chicken and soba noodle salad with pickled veggies.

05 May 2026

Mini leek frittatas

Delicious mini frittatas packed with veggies and feta cheese.

05 May 2026

Grilled salmon burgers with mustard, lemon and herbs

Zesty grilled salmon burgers with mustard and herbs.

05 May 2026

Tuna burrito with pickles and goat cheese

Quick and tasty tuna burrito with pickles and goat cheese.

05 May 2026

Oven-baked chicken risotto

A comforting oven-baked chicken risotto with crispy bacon and herbs.

05 May 2026

Slow cooker coconut curry chicken

Enjoy tender chicken thighs in a rich coconut curry sauce.

05 May 2026

Quick coconut curry lentils with spinach

Easy coconut curry lentils with spinach over brown rice.

05 May 2026

Turkey and mozzarella spaghetti bake

A hearty turkey and mozzarella spaghetti bake for family dinners.

05 May 2026

Garlic and basil stuffed chicken

Stuffed chicken breasts with garlic, basil, and bacon.

05 May 2026

Turkey stuffed bell peppers

Delicious turkey stuffed bell peppers baked with spices and cheese.

05 May 2026

Baked chicken nuggets with sweet potato chips

Healthy baked chicken nuggets with sweet potato chips.

05 May 2026

Creamy french-style chicken with bacon

Rich and creamy chicken thighs with bacon and vegetables.

05 May 2026

Spiced lamb kofta

Succulent spiced lamb kofta, perfect for grilling and serving.

05 May 2026

Portuguese chicken

Flavourful Portuguese chicken with spicy marinade and roasted veggies.

05 May 2026