High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Chicken with zaatar and tomato salad

Grilled chicken with zaatar served alongside a fresh tomato salad.

05 May 2026

Chicken bacon salad with blue cheese

A hearty Chicken Bacon Salad with blue cheese and avocado.

05 May 2026

Seared steak with olive oil and seasonings

Perfectly sear strip steak with minimal ingredients and technique.

05 May 2026

Pressure cooker mexican beef with chili, salsa and fish sauce

Quick and flavorful Pressure Cooker Mexican Beef with chili and salsa.

05 May 2026

Spinach chicken pasta bake

A creamy and comforting spinach chicken pasta bake.

05 May 2026

Barbecue glazed meatloaf

Delicious BBQ glazed meatloaf with veggies and ground beef.

05 May 2026

Chilli chicken and avocado salad

A spicy and refreshing salad with grilled chicken and avocado.

05 May 2026

Lemon fish with sauteed beans and tomatoes

Enjoy zesty lemon fish paired with sautΓ©ed beans and tomatoes.

05 May 2026

Roasted salmon with cucumber dill yogurt sauce

Roasted salmon topped with cool cucumber dill yogurt sauce.

05 May 2026

Salmon and asparagus brown rice pilaf

Wholesome salmon and asparagus brown rice pilaf.

05 May 2026

Fish and pumpkin red curry

A comforting fish and pumpkin red curry served over basmati rice.

05 May 2026

Strawberry protein yogurt smoothie

A refreshing strawberry protein yogurt smoothie for any time of day.

05 May 2026

Soup with ground beef, spinach and macaroni

Hearty soup with meatballs, spinach, and macaroni.

05 May 2026

Dill-poached salmon with chicken broth

Enjoy tender salmon poached in dill-flavoured chicken broth.

05 May 2026

Swedish meatballs

Classic Swedish meatballs in a creamy sauce, perfect for dinner.

05 May 2026

Rib-eye steaks with lemon, caper & dill butter

Rib-eye steaks with lemon, caper, and dill butter for a tasty dinner.

05 May 2026

Chicken, lemon and asparagus stir-fry

A vibrant stir-fry with chicken, asparagus, and a tangy lemon sauce.

05 May 2026

Individual lamb and pumpkin cottage pies

Hearty individual lamb and pumpkin cottage pies with cheesy tops.

05 May 2026

Pork meatball curry with toasted coconut

Pork meatballs in a creamy coconut curry sauce with veggies.

05 May 2026

Turkey and cheese omelet with spinach

A protein-packed turkey and cheese omelet with spinach.

05 May 2026

Mediterranean tomato egg scramble wrap

Enjoy a healthy Mediterranean tomato egg scramble wrap!

05 May 2026

Smoked salmon and sour cream jacket potatoes

Delicious jacket potatoes topped with smoked salmon and sour cream.

05 May 2026

Beef and vegetable casserole with red wine

Hearty beef and vegetable casserole baked in red wine sauce.

05 May 2026

Madras beef curry

Enjoy a rich and spicy Madras beef curry made with aromatic spices.

05 May 2026