High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Mustard beef with honey carrot and bean salad

A nutritious mustard beef salad with honey carrots and greens.

05 May 2026

Barbecue glazed meatloaf

Delicious BBQ glazed meatloaf with veggies and ground beef.

05 May 2026

Strawberry almond protein smoothie bowl

A refreshing strawberry almond protein smoothie bowl for breakfast.

05 May 2026

Chilli garlic shrimps

Spicy and tangy chilli garlic shrimps for a quick meal.

05 May 2026

Lemon fish with sauteed beans and tomatoes

Enjoy zesty lemon fish paired with sautΓ©ed beans and tomatoes.

05 May 2026

Spinach chicken pasta bake

A creamy and comforting spinach chicken pasta bake.

05 May 2026

Chicken with zaatar and tomato salad

Grilled chicken with zaatar served alongside a fresh tomato salad.

05 May 2026

Roasted salmon with cucumber dill yogurt sauce

Roasted salmon topped with cool cucumber dill yogurt sauce.

05 May 2026

Raspberry yogurt parfait

Enjoy a quick and nutritious raspberry yogurt parfait.

05 May 2026

Chilli chicken and avocado salad

A spicy and refreshing salad with grilled chicken and avocado.

05 May 2026

Chargrilled beef with polenta and olive salsa

Enjoy chargrilled beef served with creamy polenta and olive salsa.

05 May 2026

20-minute greek gyros

Quick and flavorful Greek gyros ready in 20 minutes.

05 May 2026

Grilled chicken caesar salad with spinach and parmesan

A fresh and healthy grilled chicken Caesar salad with spinach and parmesan.

05 May 2026

Semi-dried tomato braised beef and potato stew

Hearty semi-dried tomato beef and potato stew for cold evenings.

05 May 2026

Rib-eye steaks with lemon, caper & dill butter

Rib-eye steaks with lemon, caper, and dill butter for a tasty dinner.

05 May 2026

Smoked salmon and sour cream jacket potatoes

Delicious jacket potatoes topped with smoked salmon and sour cream.

05 May 2026

Dill-poached salmon with chicken broth

Enjoy tender salmon poached in dill-flavoured chicken broth.

05 May 2026

Madras beef curry

Enjoy a rich and spicy Madras beef curry made with aromatic spices.

05 May 2026

Beef and vegetable casserole with red wine

Hearty beef and vegetable casserole baked in red wine sauce.

05 May 2026

Beef rendang

A rich Indonesian beef stew simmered in coconut milk and spices.

05 May 2026

Chicken, lemon and asparagus stir-fry

A vibrant stir-fry with chicken, asparagus, and a tangy lemon sauce.

05 May 2026

Honey mustard pecan-crusted chicken breasts

Baked honey mustard pecan-crusted chicken breasts, sweet and savory.

05 May 2026

Cinnamon protein oatmeal power bowl

Nutritious cinnamon protein oatmeal bowl, perfect for breakfast.

05 May 2026

Strawberry protein yogurt smoothie

A refreshing strawberry protein yogurt smoothie for any time of day.

05 May 2026