High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Cinnamon-almond cottage cheese breakfast bowl

A creamy cinnamon-almond cottage cheese breakfast bowl.

05 May 2026

Spinach and tomato sandwich with whole-wheat bread

A quick and healthy spinach and tomato sandwich on whole-wheat bread.

05 May 2026

Chicken tortilla pizza

Quick Chicken Tortilla Pizza with chicken, cheese, and veggies.

05 May 2026

Sweet chilli coconut skewers

Grilled beef skewers marinated in coconut and chili spices.

05 May 2026

Chicken thighs with sweet and spicy sauce

Sweet and spicy glazed chicken thighs, perfect for any occasion.

05 May 2026

Lime & chilli fish cakes

Zesty Lime & Chilli Fish Cakes, delicious and crispy.

05 May 2026

Lemon and pecan crumbed chicken schnitzel

Savory lemon and pecan schnitzel for a comforting dinner.

05 May 2026

Turkey and cheddar omelet

Quick and tasty turkey and cheddar omelet for breakfast or lunch.

05 May 2026

Chicken and bean stew with red peppers and black pepper

A hearty chicken and bean stew with red peppers and spice.

05 May 2026

Peanut butter protein power yogurt

A creamy peanut butter yogurt packed with protein.

05 May 2026

Blueberry ricotta hotcakes

Fluffy blueberry ricotta hotcakes, perfect for brunch.

05 May 2026

Slow-cooked beef and onion stew with garlic, parsley and spices

Hearty slow-cooked beef and onion stew with garlic and spices.

05 May 2026

Cobb salad

Enjoy a hearty Cobb salad packed with chicken, bacon, and fresh veggies.

05 May 2026

Cheesy tomato rice bake with mince

A comforting cheesy tomato rice bake with ground beef.

05 May 2026

Spinach stuffed turkey breast

Flavorful spinach stuffed turkey breast with feta and ricotta.

05 May 2026

Creamy chicken and zucchini bake

A hearty creamy chicken and zucchini bake with vibrant veggies.

05 May 2026

Chicken jambalaya with brown rice

A hearty chicken jambalaya with brown rice and vibrant vegetables.

05 May 2026

Tarragon and lemon roast chicken

Roast chicken stuffed with tarragon and lemon, served with potatoes.

05 May 2026

Herb-crumbed fish fillets

Crispy herb-crumbed fish fillets, quick and flavorful.

05 May 2026

Slow cooker honey garlic chicken

Tender slow cooker honey garlic chicken thighs with a sweet-savory sauce.

05 May 2026

Spiced chicken, lentil and cauliflower soup

Hearty spiced chicken and lentil soup with cauliflower and coconut milk.

05 May 2026

Eggplant and beef hotpot

A hearty eggplant and beef hotpot, seasoned with spices.

05 May 2026

Smoked salmon avocado scramble on whole-wheat toast

Delicious smoked salmon avocado scramble on whole-wheat toast.

05 May 2026

Balsamic-glazed salmon with spinach, olives and golden raisins

Balsamic-glazed salmon served with spinach, olives, and raisins.

05 May 2026