High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Tomato, ricotta and sticky red onion tart

Enjoy a delightful Tomato, Ricotta, and Sticky Red Onion Tart.

05 May 2026

Keema matar

Hearty keema matar with lamb, peas, and spices.

05 May 2026

Spicy piri piri chicken

Enjoy zesty Spicy Piri Piri Chicken with a flavorful marinade.

05 May 2026

Roast chicken with prune and walnut stuffing

Succulent roast chicken with prune and walnut stuffing.

05 May 2026

Chicken and leek casserole

Hearty chicken and leek casserole served over couscous.

05 May 2026

Moroccan chicken with olives and preserved lemon

A fragrant one-pot Moroccan chicken dish with olives and preserved lemon.

05 May 2026

Slow cooker lemon dill salmon

Tender slow cooker lemon dill salmon with fresh herbs.

05 May 2026

Smoked salmon spaghetti

A quick Smoked Salmon Spaghetti with broccoli and lemon zest.

05 May 2026

Caramelised chicken and chilli stir-fry

Sweet and spicy caramelised chicken stir-fry with cashews.

05 May 2026

Spinach, mushroom and cheddar egg casserole

Hearty spinach, mushroom, and cheddar egg casserole perfect for brunch.

05 May 2026

Mustard chicken with sweet potato

A healthy mustard chicken with roasted cumin sweet potatoes.

05 May 2026

Garlic shrimp and mushroom zoodles

A quick, light dish featuring garlic shrimp and mushroom zoodles.

05 May 2026

Baked salmon with lemon, thyme and asparagus

A simple baked salmon dish with lemon, thyme, and asparagus.

05 May 2026

Moroccan fish skewers

Grill tender white fish marinated in Moroccan spices on skewers.

05 May 2026

Beef and bean stir-fry

Quick beef and bean stir-fry with vegetables in oyster sauce.

05 May 2026

Beef and pumpkin moussaka

A comforting Beef and Pumpkin Moussaka with bΓ©chamel sauce.

05 May 2026

Lemon thyme wild rice-crusted cod

Enjoy cod crusted with lemon thyme wild rice for a gourmet touch.

05 May 2026

Easy microwave sausage, kale and white beans

Quick microwave meal with sausage, kale, and white beans.

05 May 2026

Hawaiian turkey sliders

Juicy Hawaiian turkey sliders with teriyaki, pineapple, and onions.

05 May 2026

Garlic butter pan-fried steak with onions

Sear beef fillet in garlic butter and serve with caramelized onions.

05 May 2026

Pizza chicken

Enjoy Pizza Chicken with pepperoni and melty cheese for dinner.

05 May 2026

Chocolate black bean smoothie

A nutritious Chocolate Black Bean Smoothie with banana and protein.

05 May 2026

Skinny pancakes

Delicious gluten-free skinny pancakes made with almond flour.

05 May 2026

Beef with mulled wine gravy

Tender beef with rich mulled wine gravy and crispy prosciutto.

05 May 2026