High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Grilled fish with tomato and olive salad

Enjoy grilled fish served with a refreshing tomato and olive salad.

05 May 2026

Smoked salmon and broccoli soup

Delicious smoked salmon and broccoli blended soup, creamy and nutritious.

05 May 2026

Lamb and fetta rissoles with tomato chutney

Savory lamb and feta rissoles served with tangy tomato chutney.

05 May 2026

Chicken salad with olive oil, lemon zest and vinegar

Zesty chicken salad with olive oil, lemon, and veggies.

05 May 2026

Eggs, turkey, spinach & roasted potatoes

A hearty breakfast of turkey bacon, eggs, spinach, and roasted potatoes.

05 May 2026

Bacon tuna salad with pickles and celery

A quick and tasty Bacon Tuna Salad with crunchy veggies.

05 May 2026

Easy bbq bake

A quick and flavorful BBQ baked chicken recipe for any occasion.

05 May 2026

Pakistani daal channa with butter and spices

Enjoy a comforting bowl of Pakistani daal channa with spices.

05 May 2026

Coconut milk berry protein shake

A creamy and nutritious coconut milk berry protein shake.

05 May 2026

Coconut mango tropical green smoothie

Enjoy a refreshing Coconut Mango Tropical Green Smoothie.

05 May 2026

Spinach and cheddar omelet

A quick spinach and cheddar omelet, perfect for breakfast.

05 May 2026

Chicken salad with lemon and dill

Zesty chicken salad with lemon and dill for a light meal.

05 May 2026

Spiced beef with eggplant and tomato salad

Savour spiced beef with a fresh eggplant and tomato salad.

05 May 2026

Kaffir lime roast chicken

Aromatic kaffir lime roast chicken with roasted pumpkin and onions.

05 May 2026

Spaghetti carbonara

Creamy spaghetti carbonara with bacon and garlic.

05 May 2026

Grilled sausage with figs, goat cheese and lettuce salad

A hearty salad with grilled sausage, figs, and goat cheese.

05 May 2026

Slow-cooker beef ragu

A rich and hearty slow-cooker beef ragu for pasta or bread.

05 May 2026

Philly cream cheese toast toppers

Delicious Philly cream cheese toast with fresh toppings.

05 May 2026

Chicken yakitori

Enjoy tender chicken skewers with a savory-sweet marinade.

05 May 2026

Deliciously easy lentil walnut burgers with lettuce and tomato

Easy lentil walnut burgers topped with lettuce and tomato.

05 May 2026

Sticky chicken noodle salad

A vibrant sticky chicken noodle salad with fresh veggies.

05 May 2026

Bake chicken strips

Crispy baked chicken strips served with ranch dressing.

05 May 2026

Turkey, provolone and sprout sandwich

Enjoy a healthy Turkey, Provolone, and Sprout Sandwich.

05 May 2026

Ground turkey and pasta casserole

An easy, hearty ground turkey and pasta casserole with cheese.

05 May 2026