High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Beef and vegetable rissoles

Savory beef and vegetable rissoles, crispy and tender.

05 May 2026

Piri-piri chicken

Spicy piri-piri chicken marinated and roasted to perfection.

05 May 2026

Sausage and apple stuffed acorn squash

Enjoy this hearty Sausage and Apple Stuffed Acorn Squash, perfect for dinner or a festive side.

05 May 2026

Lemon pepper baked tilapia

Delicious lemon pepper baked tilapia, perfect for quick meals.

05 May 2026

Chicken breasts in caper cream sauce

Creamy chicken breasts in a tangy caper sauce.

05 May 2026

Spring vegetable risotto

A creamy spring vegetable risotto with chicken and fresh asparagus.

05 May 2026

Pistachio-crusted chicken skewers

Pistachio-crusted chicken skewers, perfect for grilling or baking.

05 May 2026

Chicken and avocado burrito with mozzarella and coriander

Satisfying chicken and avocado burritos with mozzarella and coriander.

05 May 2026

Mushroom, bacon and tomato omelette

A savory Mushroom, Bacon, and Tomato Omelette packed with flavor.

05 May 2026

Chicken and cauliflower soup

Hearty Chicken and Cauliflower Soup with Greek yogurt and almonds.

05 May 2026

Cheddar spinach omelet with chives

Quick and delicious cheddar spinach omelet with chives.

05 May 2026

Rosemary & garlic roasted pork

A fragrant rosemary and garlic pork roast with sweet potatoes and green beans.

05 May 2026

Parmesan chicken alfredo with mozzarella and garlic

Creamy Parmesan Chicken Alfredo with Mozzarella and garlic.

05 May 2026

Bbq baked chicken breasts with olive oil

Easy BBQ baked chicken breasts with olive oil and seasoning.

05 May 2026

Loaded twice baked potatoes with bacon, cheddar and chives

Indulge in twice baked potatoes loaded with bacon, cheddar, and chives.

05 May 2026

Basic beef and red wine casserole

A hearty beef and red wine casserole perfect for cozy meals.

05 May 2026

Keto ham swiss and broccoli casserole

A creamy, low-carb ham and broccoli casserole perfect for dinner.

05 May 2026

Mustard-glazed brown sugar salmon

Quickly bake salmon with a sweet mustard-brown sugar glaze.

05 May 2026

Slow cooker pulled beef

Tender slow cooker pulled beef perfect for sandwiches or tacos.

05 May 2026

Bacon, lettuce and tomato grilled cheese sandwich

A delicious twist on grilled cheese with bacon, lettuce, and tomato.

05 May 2026

Prosciutto chicken with ricotta, spinach and sun-dried tomato

Delicious prosciutto-wrapped chicken stuffed with spinach and ricotta.

05 May 2026

Salmon with pineapple salsa

Baked salmon topped with refreshing pineapple salsa and spicy sauce.

05 May 2026

Red wine beef and mushrooms

A delicious dish of beef fillets with mushrooms in red wine sauce.

05 May 2026

Korean grilled chicken breasts

Delicious Korean grilled chicken with a sweet and savory marinade.

05 May 2026