High protein recipes

Fuel your body with wholesome, high-protein meals with our collection of healthy recipes. Our recipes are designed to support a healthy lifestyle and are packed with lean proteins and nutritious ingredients.

Rosemary & garlic roasted pork

A fragrant rosemary and garlic pork roast with sweet potatoes and green beans.

05 May 2026

Bbq baked chicken breasts with olive oil

Easy BBQ baked chicken breasts with olive oil and seasoning.

05 May 2026

Cheddar spinach omelet with chives

Quick and delicious cheddar spinach omelet with chives.

05 May 2026

Pistachio-crusted chicken skewers

Pistachio-crusted chicken skewers, perfect for grilling or baking.

05 May 2026

Italian baked eggs with ground turkey and parmesan cheese

Savoury baked eggs with ground turkey and parmesan cheese.

05 May 2026

Chicken breasts in caper cream sauce

Creamy chicken breasts in a tangy caper sauce.

05 May 2026

Yellow chicken curry

A hearty yellow chicken curry with coconut milk and potatoes.

05 May 2026

Lemon pepper baked tilapia

Delicious lemon pepper baked tilapia, perfect for quick meals.

05 May 2026

Fennel, olive and dill omelet with goat cheese

A flavorful omelet with fennel, olives, dill, and goat cheese.

05 May 2026

Fresh salmon salad with avocado, tomato and cucumber

Delicious salmon salad with avocado, cucumber, and tomato.

05 May 2026

Fish with spring onion and ginger

Quick soy fish with spring onion and ginger, perfect for dinner.

05 May 2026

Keto ham swiss and broccoli casserole

A creamy, low-carb ham and broccoli casserole perfect for dinner.

05 May 2026

Slow cooker pulled beef

Tender slow cooker pulled beef perfect for sandwiches or tacos.

05 May 2026

Parmesan chicken alfredo with mozzarella and garlic

Creamy Parmesan Chicken Alfredo with Mozzarella and garlic.

05 May 2026

Beef and vegetable rissoles

Savory beef and vegetable rissoles, crispy and tender.

05 May 2026

Mustard-glazed brown sugar salmon

Quickly bake salmon with a sweet mustard-brown sugar glaze.

05 May 2026

Grilled chicken philly salad with veggies

A wholesome grilled chicken Philly salad loaded with fresh veggies.

05 May 2026

Grilled chicken apple salad with cheddar and spinach

A vibrant salad of grilled chicken, apple, cheddar, and spinach.

05 May 2026

Ground turkey and sweet potato skillet

A quick and nutritious one-pan ground turkey and sweet potato skillet.

05 May 2026

Bacon, lettuce and tomato grilled cheese sandwich

A delicious twist on grilled cheese with bacon, lettuce, and tomato.

05 May 2026

Prosciutto chicken with ricotta, spinach and sun-dried tomato

Delicious prosciutto-wrapped chicken stuffed with spinach and ricotta.

05 May 2026

Chicken cheesy potato bake

A hearty Chicken Cheesy Potato Bake with chicken, bacon, and creamy cheese.

05 May 2026

Korean grilled chicken breasts

Delicious Korean grilled chicken with a sweet and savory marinade.

05 May 2026

Chilli beef

A hearty chilli beef dish packed with spice and flavor.

05 May 2026