Low fat recipes

Discover delicious and healthy meal ideas with our collection of low-fat recipes. Our recipes are designed to support a healthy lifestyle and are made with wholesome ingredients that are low in fat.

Prosciutto damper

A tasty twist on classic damper bread with prosciutto and parmesan.

05 May 2026

Strawberry coconut daiquiri

A refreshing strawberry coconut daiquiri, perfect for summer.

05 May 2026

Banana mango smoothie

A creamy Banana Mango Smoothie, perfect for any time of day.

05 May 2026

Warm cinnamon pear oatmeal

Savor warm cinnamon pear oatmeal for a nourishing breakfast.

05 May 2026

Pear-banana celery spinach smoothie

A refreshing pear-banana smoothie with celery and spinach.

05 May 2026

Caramelised onion and garlic kale with olive oil

A simple, flavorful caramelised onion and garlic kale side dish.

05 May 2026

Raspberry protein fluff

Enjoy a light and fluffy raspberry protein fluff snack.

05 May 2026

Carrot smoothie with milk

A refreshing carrot smoothie blended with creamy milk.

05 May 2026

White bean and roasted mushroom soup

Hearty white bean and roasted mushroom soup with herbs.

05 May 2026

Blueberry oatmeal pancakes

Nutritious blueberry oatmeal pancakes packed with protein.

05 May 2026

Raspberry iced tea

A refreshing raspberry iced tea perfect for summer days.

05 May 2026

Potato soup with fresh dill

A creamy potato soup with fresh dill for a comforting meal.

05 May 2026

Shrimp cocktail cups

Fresh shrimp cocktail cups with avocado in crisp lettuce leaves.

05 May 2026

Turmeric yellow rice with onion and garlic

A fragrant turmeric yellow rice dish with onion and garlic.

05 May 2026

Zucchini, carrot and cheddar fritters

Easy zucchini, carrot, and cheddar fritters, perfect for snacking.

05 May 2026

Applesauce cottage cheese delight

A quick and healthy applesauce and cottage cheese blend.

05 May 2026

Ricotta and grapes parfait

A creamy ricotta and grape parfait for a light dessert.

05 May 2026

Mexican cauliflower rice (coliflor arroz rojo)

Healthy Mexican cauliflower rice with tomato and jalapeno.

05 May 2026

Tomato soup with olive & caper pistou

Hearty tomato soup topped with olive and caper pistou.

05 May 2026

Traditional anzac biscuits

Chewy oat and coconut ANZAC biscuits, perfect for snacking.

05 May 2026

Garlic and rosemary potato bake

A creamy, garlicky potato bake with rosemary and parmesan.

05 May 2026

Chilli basil shrimp stir-fry with noodles

Quick and flavorful chilli basil shrimp stir-fry with noodles.

05 May 2026

Spicy pumpkin dip

A creamy spicy pumpkin dip perfect for snacks or parties.

05 May 2026

Roasted capsicum, tomato & coriander soup

A smoky roasted capsicum and tomato soup topped with Greek yogurt.

05 May 2026