Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Almond butter celery sticks

Nutritious almond butter celery sticks, easy and quick to make.

05 May 2026

Egg drop soup with tofu and spinach

A quick and nutritious egg drop soup with tofu and spinach.

05 May 2026

Banana protein pancakes

Delicious banana protein pancakes for a healthy breakfast.

05 May 2026

Air fryer chicken schnitzel

Enjoy a healthier air fryer chicken schnitzel, crispy and flavorful.

05 May 2026

Carrot-orange juice

Enjoy a refreshing carrot-orange juice packed with vitamins.

05 May 2026

Bacon, egg and avocado scramble

Enjoy a quick and tasty bacon, egg, and avocado scramble for breakfast.

05 May 2026

Honey kale salad with lemon

A refreshing honey kale salad with lemon and a hint of spice.

05 May 2026

High protein pita pizza

Quick high-protein pita pizza with bacon and cheese.

05 May 2026

Kale avocado salad with lemon and pepper

A quick and nutritious kale avocado salad with lemon and pepper.

05 May 2026

Fruity pikelets

Quick and fluffy fruity pikelets for a delightful snack.

05 May 2026

Celery logs with peanut butter and raisins

A simple, nutritious snack of celery, peanut butter, and raisins.

05 May 2026

Cucumber, tomato, ham and cheese whole-wheat sandwich

A healthy whole-wheat sandwich with ham, cheese, and fresh veggies.

05 May 2026

Cranberry-banana oatmeal breakfast bowl

A nutritious cranberry-banana oatmeal breakfast bowl.

05 May 2026

Easy garlic butter shrimp parcels

Quick and delightful garlic butter shrimp parcels.

05 May 2026

Grilled peaches with honey drizzle

Simple grilled peaches drizzled with honey for a sweet treat.

05 May 2026

Coconut banana smoothie with blueberries and strawberries

A refreshing coconut banana smoothie with berries and avocado.

05 May 2026

Jasmine rice with peanuts and scallions

Fragrant Jasmine rice with crunchy peanuts and fresh scallions.

05 May 2026

Grilled eggplant with tomato and ricotta

Enjoy smoky grilled eggplant with fresh tomatoes and creamy ricotta.

05 May 2026

Peanut butter oat yogurt protein bowl

A creamy, protein-packed oat yogurt bowl with peanut butter.

05 May 2026

Spinach and mushroom grilled chicken

Grilled chicken topped with spinach, mushrooms, and provolone cheese.

05 May 2026

White chocolate eggnog

Creamy white chocolate eggnog for festive occasions.

05 May 2026

Cucumber watermelon salad with salt, sugar and vinegar

A refreshing cucumber watermelon salad with a tangy dressing.

05 May 2026

Classic tomato and basil bruschetta

Enjoy classic tomato and basil bruschetta for a fresh appetizer.

05 May 2026

Cinnamon blueberry chia yogurt smoothie

A healthy cinnamon blueberry chia yogurt smoothie.

05 May 2026