Celery logs with peanut butter and raisins
Celery logs with peanut butter and raisins, commonly known as 'Ants on a Log,' are a nutritious snack featuring crunchy celery, creamy peanut butter, and sweet raisins. This simple recipe is perfect for both kids and adults, combining healthy flavors in an easy-to-make treat.
Cook time 0 min
Prep time 7 min
Ingredients:
2 stalks celery3 tbsp peanut butter
1/4 cup raisins
Celery logs with peanut butter and raisins, often referred to as 'Ants on a Log,' are a fun and nutritious snack that combines crunchy celery, creamy peanut butter, and sweet raisins. This easy-to-make treat is perfect for kids and adults alike, offering a balance of protein, fiber, and vitamins.
Instructions:
- Rinse the celery stalks under cold running water to remove any dirt.
- Pat dry with a paper towel or clean kitchen cloth.
- Place the celery on a cutting board and, using a knife, trim off the leafy ends and the base.
- Cut each celery stalk into 3 to 4-inch long pieces to form "logs." Each stalk should yield about 3-4 pieces, depending on the length of the celery.
- Use a tablespoon to scoop the peanut butter.
- Spread about 1 tablespoon of peanut butter into the groove of each celery log. Ensure the peanut butter is evenly spread along the entire length of the celery piece.
- Take a handful of raisins and press them gently into the peanut butter on each celery log.
- Place the raisins evenly spaced along the length of the log, ensuring they stick well to the peanut butter.
- Arrange the filled celery logs neatly on a plate or serving tray.
- Serve immediately as a healthy snack or appetizer.
Celery logs with peanut butter and raisins make for a delightful and healthful snack that is as easy to prepare as it is to enjoy. Whether for an afternoon pick-me-up or a wholesome addition to a lunchbox, this classic combination is sure to satisfy your cravings and provide essential nutrients.
Celery logs with peanut butter and raisins FAQ:
Celery logs can be stored in an airtight container in the refrigerator for up to 3 days. However, for the best texture, it's recommended to consume them within 1-2 days.
Yes, you can substitute peanut butter with other nut butters like almond butter or sunflower seed butter if you're avoiding peanuts.
Fresh celery should be bright green, crisp, and firm to the touch. Avoid celery that is limp, discolored, or has dark spots.
If you don't have raisins, you can use other dried fruits like cranberries, chopped dates, or even mini chocolate chips for a different flavor profile.
No, this recipe contains peanut butter, which is not suitable for those with nut allergies. Consider using seed spreads like sunflower seed butter as an alternative.
Cooking Tips:
- Ensure that the celery is well washed and dried before applying the peanut butter to keep it crisp.
- If you have a peanut allergy or preference for another nut/seed butter, try almond butter, sunflower seed butter, or other alternatives.
- Warm the peanut butter slightly before spreading to make it easier to apply evenly on the celery.
- Use organic or natural peanut butter without added sugar or oils for a healthier option.
- For a different texture and flavor, try using other dried fruits like cranberries or chopped dates in place of raisins.
- Cut the celery stalks into manageable pieces for easier handling and eating, especially for kids.
Nutrition Facts
1 ServingsCalories 450kcal
Protein 14g
Carbohydrates 45g
Fiber 8g
Sugar 33g
Fat 24g
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