Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Peanut butter oat yogurt protein bowl

A creamy, protein-packed oat yogurt bowl with peanut butter.

05 May 2026

Classic tomato and basil bruschetta

Enjoy classic tomato and basil bruschetta for a fresh appetizer.

05 May 2026

Spinach and mushroom grilled chicken

Grilled chicken topped with spinach, mushrooms, and provolone cheese.

05 May 2026

Grilled eggplant with tomato and ricotta

Enjoy smoky grilled eggplant with fresh tomatoes and creamy ricotta.

05 May 2026

Coconut pineapple orange smoothie

A creamy tropical smoothie with coconut, pineapple, and orange.

05 May 2026

Celery logs with peanut butter and raisins

A simple, nutritious snack of celery, peanut butter, and raisins.

05 May 2026

Cucumber, tomato, ham and cheese whole-wheat sandwich

A healthy whole-wheat sandwich with ham, cheese, and fresh veggies.

05 May 2026

Dairy-free avocado chocolate mousse

Enjoy creamy dairy-free avocado chocolate mousse, rich and healthy!

05 May 2026

Air fryer chicken schnitzel

Enjoy a healthier air fryer chicken schnitzel, crispy and flavorful.

05 May 2026

Cucumber watermelon salad with salt, sugar and vinegar

A refreshing cucumber watermelon salad with a tangy dressing.

05 May 2026

Coconut banana smoothie with blueberries and strawberries

A refreshing coconut banana smoothie with berries and avocado.

05 May 2026

Green power protein shake with spinach, banana and peanut butter

A nutritious green protein shake with spinach, banana, and peanut butter.

05 May 2026

Winter strawberry ricotta

A creamy winter dessert with strawberries and ricotta.

05 May 2026

Peanut butter-y brown sugar pancakes

Fluffy peanut butter and brown sugar pancakes for a hearty breakfast.

05 May 2026

Egg drop soup with tofu and spinach

A quick and nutritious egg drop soup with tofu and spinach.

05 May 2026

Carrot-orange juice

Enjoy a refreshing carrot-orange juice packed with vitamins.

05 May 2026

Easy garlic butter shrimp parcels

Quick and delightful garlic butter shrimp parcels.

05 May 2026

Jasmine rice with peanuts and scallions

Fragrant Jasmine rice with crunchy peanuts and fresh scallions.

05 May 2026

Arugula chicken salad with carrots and red cabbage

A vibrant arugula chicken salad with carrots and red cabbage.

05 May 2026

Sweet spiced biscuits

Delightful sweet spiced biscuits with aromatic spices and lemon zest.

05 May 2026

Honey kale salad with lemon

A refreshing honey kale salad with lemon and a hint of spice.

05 May 2026

Balsamic avocado toast with olive oil

Enjoy creamy balsamic avocado toast, ideal for a quick snack or breakfast.

05 May 2026

High protein pita pizza

Quick high-protein pita pizza with bacon and cheese.

05 May 2026

Orange, carrot and coriander refresher

A zesty drink made with orange, carrot, and apple juice, garnished with coriander.

05 May 2026