Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Caramelised onion and garlic kale with olive oil

A simple, flavorful caramelised onion and garlic kale side dish.

05 May 2026

Waldorf salad

A refreshing Waldorf salad with apples, celery, and walnuts.

05 May 2026

Kale and rice protein smoothie

Nutritious kale and rice smoothie for a healthy boost.

05 May 2026

Strawberry french toast

Enjoy nutritious Strawberry French Toast with multi-grain bread.

05 May 2026

Roasted asparagus with tomato and ricotta

Enjoy roasted asparagus with tomatoes, olives, and ricotta.

05 May 2026

Turmeric yellow rice with onion and garlic

A fragrant turmeric yellow rice dish with onion and garlic.

05 May 2026

Char-grilled vegie platter

Savour a vibrant Char-grilled Vegie Platter, perfect as a side or appetizer.

05 May 2026

Red lentil soup

A comforting and nutritious red lentil soup with lemon.

05 May 2026

Zucchini pasta

Light zucchini pasta with basil, cherry tomatoes, and parmesan.

05 May 2026

White chocolate hot cocoa with coconut and rum

Indulge in creamy white chocolate hot cocoa with coconut and rum.

05 May 2026

Ricotta and grapes parfait

A creamy ricotta and grape parfait for a light dessert.

05 May 2026

Chilli basil shrimp stir-fry with noodles

Quick and flavorful chilli basil shrimp stir-fry with noodles.

05 May 2026

Spinach almond salad

A nutritious Spinach Almond Salad with eggs and Italian dressing.

05 May 2026

Avocado, bacon & chicken salad

A refreshing avocado, bacon, and chicken salad with lime dressing.

05 May 2026

Smoked salmon and dill fritters

Delicious smoked salmon and dill fritters, ideal for brunch or starters.

05 May 2026

Chicken saltimbocca

Delicious Chicken Saltimbocca with prosciutto and a lemon-wine sauce.

05 May 2026

Crispy breaded tofu steaks

Crispy breaded tofu steaks with garlic and BBQ sauce.

05 May 2026

Mini cheese and bacon quiches

Quick and easy mini cheese and bacon quiches for any meal.

05 May 2026

Chocolate peanut protein shake

A creamy chocolate peanut protein shake for a nutritious boost.

05 May 2026

Grilled green beans in foil pouches with olive oil and seasonings

Easy grilled green beans in foil pouches with olive oil and seasonings.

05 May 2026

Bbq chicken skewers with green salsa

Grilled BBQ chicken skewers served with zesty green salsa.

05 May 2026

Mexican cauliflower rice (coliflor arroz rojo)

Healthy Mexican cauliflower rice with tomato and jalapeno.

05 May 2026

Asparagus parmesan with butter

Roasted asparagus topped with Parmesan cheese and butter.

05 May 2026

Turkey ham and cottage cheese lettuce wraps

Enjoy quick turkey ham and cottage cheese lettuce wraps.

30 May 2026