Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Smoked salmon and avocado egg salad sandwich with cucumber

A tasty smoked salmon and avocado egg salad sandwich with cucumber.

05 May 2026

Beef with chilli and basil

Vibrant beef stir-fry with chillies and basil, perfect for dinner.

05 May 2026

Spinach & asparagus salad

A light and fresh Spinach & Asparagus Salad with garlic dressing.

05 May 2026

Barbecued mushrooms with feta

Grilled mushrooms with feta over mixed greens for a tasty salad.

05 May 2026

Avocado, coconut & lime popsicles

Creamy avocado and refreshing lime popsicles for a healthy treat.

05 May 2026

Potato fritters with onion and herbs

Crispy potato fritters with onion, perfect as a snack or side dish.

05 May 2026

Chocolate avocado toast

Enjoy creamy chocolate avocado toast as a tasty snack or breakfast.

05 May 2026

Dijon pistachio dressing/dip

Creamy Dijon pistachio dressing, perfect for salads or dips.

05 May 2026

Jamaican-style kidney beans with coconut milk

Creamy Jamaican-style kidney beans cooked with coconut milk.

05 May 2026

Zucchini & ricotta frittata

A simple Zucchini & Ricotta Frittata perfect for any meal.

05 May 2026

Omelette with stir-fried shiitake mushrooms and rice (low-fat)

A healthy low-fat omelette with shiitake mushrooms and rice.

05 May 2026

Greek salad with feta cheese and olives

A refreshing Greek salad with feta, olives, and yogurt dressing.

05 May 2026

Vegan tomato, onion and garlic whole-wheat pasta

A quick and nutritious vegan whole-wheat pasta with tomatoes and garlic.

05 May 2026

Herb-crusted salmon

Enjoy herb-crusted salmon with a flavorful, crunchy topping.

05 May 2026

Honey-sweetened cottage cheese with blueberries

A quick and nutritious honey-sweetened cottage cheese with blueberries.

05 May 2026

Broccoli salad with almonds, cranberries and onions

Chill this crunchy broccoli salad with cranberries and almonds.

05 May 2026

Keto pepperoni and jalapeno pizza

Enjoy a low-carb Keto Pepperoni and Jalapeno Pizza with fathead dough.

05 May 2026

Nutrient-packed quinoa superfood breakfast bowl

Fuel your morning with a quinoa superfood breakfast bowl.

05 May 2026

Creamy mashed potato

Enjoy rich and creamy mashed potatoes with just three ingredients.

05 May 2026

Spaghetti with semi-dried tomatoes, basil & chilli oil

A spicy and flavorful spaghetti dish with sun-dried tomatoes and basil.

05 May 2026

Raspberry grapefruit coconut smoothie with maple syrup

A refreshing raspberry grapefruit coconut smoothie with maple syrup.

05 May 2026

Yogurt bowl with grapefruit and apricot

A vibrant yogurt bowl with grapefruit and apricots, perfect for breakfast.

05 May 2026

Honey garlic salmon with lemon and red pepper

Easy honey garlic salmon with lemon and red pepper.

05 May 2026

Lemon-pepper tuna sandwich with arugula and rye bread

A fresh Lemon-Pepper Tuna Sandwich with arugula on rye.

05 May 2026