Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Baked cod with tomato and cheese

Easy baked cod topped with tomatoes and cheese.

05 May 2026

Peanut butter and apricot jam toast with cottage cheese

Nutritious peanut butter and apricot jam toast with cottage cheese.

05 May 2026

Keto pancakes

Fluffy low-carb keto pancakes made with cream cheese and coconut flour.

05 May 2026

Coconut oil apricot oatcakes with lemon and cinnamon

Wholesome coconut oil apricot oatcakes with lemon and cinnamon.

05 May 2026

Jamaican-style kidney beans with coconut milk

Creamy Jamaican-style kidney beans cooked with coconut milk.

05 May 2026

Grilled italian sausage with peppers, onions and arugula

Grilled Italian sausage with sweet glazed peppers and arugula.

05 May 2026

Omelette with stir-fried shiitake mushrooms and rice (low-fat)

A healthy low-fat omelette with shiitake mushrooms and rice.

05 May 2026

Zucchini & ricotta frittata

A simple Zucchini & Ricotta Frittata perfect for any meal.

05 May 2026

Chocolate avocado toast

Enjoy creamy chocolate avocado toast as a tasty snack or breakfast.

05 May 2026

Cinnamon-spiced apple and cottage cheese snack

A quick and healthy cinnamon-spiced apple and cottage cheese snack.

05 May 2026

Dijon pistachio dressing/dip

Creamy Dijon pistachio dressing, perfect for salads or dips.

05 May 2026

Lemon-pepper tuna sandwich with arugula and rye bread

A fresh Lemon-Pepper Tuna Sandwich with arugula on rye.

05 May 2026

Raspberry grapefruit coconut smoothie with maple syrup

A refreshing raspberry grapefruit coconut smoothie with maple syrup.

05 May 2026

SautΓ©ed chickpeas with broccoli and parmesan

Nutty chickpeas and broccoli sautΓ©ed with parmesan.

05 May 2026

Herb-crusted salmon

Enjoy herb-crusted salmon with a flavorful, crunchy topping.

05 May 2026

Chicken tortilla pizza

A quick and flavourful chicken tortilla pizza with ranch and cheese.

05 May 2026

Spaghetti with semi-dried tomatoes, basil & chilli oil

A spicy and flavorful spaghetti dish with sun-dried tomatoes and basil.

05 May 2026

Steak tacos with oregano and onion

Easy steak tacos with oregano and caramelized onions.

05 May 2026

Vanilla chai-spiced chia pudding

A flavorful vanilla chai-spiced chia pudding that’s easy to make.

05 May 2026

Keto jalapeno bacon cheddar breakfast muffins

Savory keto breakfast muffins with bacon, cheddar, and jalapenos.

05 May 2026

Poached eggs with spinach and black beans

A quick and nutritious dish of poached eggs with spinach and black beans.

05 May 2026

Cauliflower, potato and parmesan mash

A creamy cauliflower and potato mash with rich parmesan cheese.

05 May 2026

Nutrient-packed quinoa superfood breakfast bowl

Fuel your morning with a quinoa superfood breakfast bowl.

05 May 2026

Sundried tomato pesto

Make a delicious sundried tomato pesto for pasta or spread.

05 May 2026