Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Chocolate black bean smoothie

A nutritious Chocolate Black Bean Smoothie with banana and protein.

05 May 2026

Tomato greek salad with pan-fried fetta

Fresh Tomato Greek Salad topped with crispy pan-fried feta.

05 May 2026

Avgolemono soup with white rice

Creamy Avgolemono soup with lemon, eggs, and white rice.

05 May 2026

Strawberry protein smoothie

A quick and nutritious strawberry protein smoothie for energy.

05 May 2026

Keto pancakes

Fluffy low-carb keto pancakes made with cream cheese and coconut flour.

05 May 2026

Dulce de leche

Make rich, creamy dulce de leche with just three ingredients.

05 May 2026

Crisp radish and avocado salad with lemon and garlic

A refreshing salad of avocado, radishes, and cucumber in lemon-garlic dressing.

05 May 2026

Mini orange syrup cakes

Easy mini orange syrup cakes, perfect for tea or dessert.

05 May 2026

Grilled italian sausage with peppers, onions and arugula

Grilled Italian sausage with sweet glazed peppers and arugula.

05 May 2026

Barbecued mushrooms with feta

Grilled mushrooms with feta over mixed greens for a tasty salad.

05 May 2026

Shrimp, avocado and lime crostini with rouille

Delicious shrimp and avocado crostini topped with rouille.

05 May 2026

Dijon pistachio dressing/dip

Creamy Dijon pistachio dressing, perfect for salads or dips.

05 May 2026

Cinnamon-spiced apple and cottage cheese snack

A quick and healthy cinnamon-spiced apple and cottage cheese snack.

05 May 2026

Spiced roasted vegetables

A hearty dish of spiced roasted vegetables with couscous and mint yogurt.

05 May 2026

Peanut butter and apricot jam toast with cottage cheese

Nutritious peanut butter and apricot jam toast with cottage cheese.

05 May 2026

Omelette with stir-fried shiitake mushrooms and rice (low-fat)

A healthy low-fat omelette with shiitake mushrooms and rice.

05 May 2026

Flank steak and tomatoes

Spicy flank steak with tomatoes and fresh coriander.

05 May 2026

Vegan spinach artichoke dip with cashews

Creamy vegan spinach artichoke dip with cashews, perfect for dipping.

05 May 2026

Coconut oil apricot oatcakes with lemon and cinnamon

Wholesome coconut oil apricot oatcakes with lemon and cinnamon.

05 May 2026

Almond & goat cheese-stuffed dates

Easy almond and goat cheese-stuffed dates make a delightful appetizer.

05 May 2026

Chicken with cherry tomatoes, olives and capers

Mediterranean chicken with cherry tomatoes, olives, and capers.

05 May 2026

Cucumber gazpacho with salsa and lime

Chilled cucumber gazpacho with salsa and lime for a summer refreshment.

05 May 2026

Potato fritters with onion and herbs

Crispy potato fritters with onion, perfect as a snack or side dish.

05 May 2026

Baked cod with tomato and cheese

Easy baked cod topped with tomatoes and cheese.

05 May 2026