Baked avocado eggs
Baked avocado eggs are a delicious breakfast featuring creamy avocados filled with baked eggs, crispy bacon, and sautéed cherry tomatoes. This simple recipe offers a satisfying meal that's full of flavor and nutrients.
Cook time 10 min
Prep time 5 min
Ingredients:
4 eggs2 avocados
2 bacon strips
1/2 cup cherry tomatoes
4 slices white bread
Baked avocado eggs are a nutritious and delicious way to start your day. This recipe combines creamy avocados with perfectly baked eggs, crispy bacon, and juicy cherry tomatoes, all served on toasted white bread. It's a simple yet satisfying breakfast that packs in plenty of flavor and nutrients.
Instructions:
- Preheat your oven to 425°F (220°C).
- Cut the avocados in half and remove the pits. Scoop out a small amount of flesh from the center to make enough room for the egg.
- Place the avocado halves in a baking dish, ensuring they are snug to avoid tipping. You can use crumpled aluminum foil to help stabilize them if needed.
- In a skillet over medium heat, cook the bacon strips until they are crispy. Transfer them to a paper towel-lined plate to drain the excess fat. Once cooled, crumble the bacon into small pieces.
- Carefully crack each egg into a small bowl, being cautious not to break the yolk. This will make it easier to pour into the avocado halves.
- Gently spoon one egg into each avocado half. Some egg white may overflow, which is fine.
- Season each egg-filled avocado with a pinch of salt and pepper.
- Place the baking dish in the preheated oven and bake for approximately 15-20 minutes, or until the eggs are cooked to your desired level of doneness. Check frequently after 12 minutes to avoid overcooking.
- While the eggs are baking, toast the slices of white bread until golden brown.
- In the same skillet used for the bacon, lightly sauté the halved cherry tomatoes for 2-3 minutes until they soften slightly, adding a pinch of salt and pepper to taste.
- Remove the avocado eggs from the oven. Sprinkle the crumbled bacon evenly over each avocado half.
- Arrange the toasted bread slices on serving plates and spoon the sautéed cherry tomatoes beside them.
- Optionally, garnish the avocado eggs with chopped parsley, red pepper flakes, or a sprinkle of grated cheese.
- Serve the baked avocado eggs immediately alongside the toast and tomatoes for a nutritious and delicious meal.
Baked avocado eggs are a simple yet indulgent breakfast option that you can easily prepare at home. With the perfect balance of creamy, crispy, and fresh elements, this dish is sure to become a morning favorite. Don't forget to experiment with different toppings and seasonings to make it your own.
Baked avocado eggs FAQ:
Bake the avocado eggs in a preheated oven at 425°F (220°C) for approximately 15-20 minutes. Start checking for doneness at around 12 minutes to achieve your desired level of cooked eggs.
Use a baking dish that comfortably holds the avocado halves. An 8x8-inch dish or a similar size is ideal, as it provides enough stability for the avocados to prevent tipping.
Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. However, the texture may change after reheating, particularly the eggs and avocado.
You can substitute bacon with cooked turkey bacon, ham, or for a vegetarian option, consider using sautéed mushrooms or spinach for added flavor.
If some egg white overflows into the baking dish, it's perfectly fine. To minimize overflow, scoop out enough avocado flesh to create more space for the egg before baking.
Cooking Tips:
- Choose ripe but firm avocados to ensure they hold up well during baking.
- For added flavor, season the eggs with a pinch of salt and pepper before baking.
- Use a small spoon to scoop out some of the avocado flesh to create a larger well for the egg.
- Cook the bacon until it's crispy and then crumble it over the top for a crunchy texture.
- You can add herbs like chives or parsley for an extra burst of freshness.
- Serve with a side of mixed greens or fruit for a well-rounded meal.
Nutrition Facts
2 ServingsCalories 780kcal
Protein 33g
Carbohydrates 55g
Fiber 16g
Sugar 6g
Fat 50g
More recipes
Microwave peanut butter protein power bowl
A quick and nutritious peanut butter protein bowl, ready in minutes.
05 May 2026Banana nut donuts with cream cheese glaze
Delicious banana nut donuts topped with cream cheese glaze.
05 May 2026Honey mustard glazed chicken and bacon bites
Savory honey mustard chicken bites wrapped in crispy bacon.
05 May 2026Peanut butter, banana and flax green smoothie
Nutritious peanut butter, banana, and flax green smoothie.
05 May 2026Cinnamon coconut waffles
Nutritious cinnamon coconut waffles, perfect for breakfast or snacks.
05 May 2026Cranberry and orange iced tea
A refreshing cranberry and orange iced tea that's easy to make.
05 May 2026Low carb bacon chicken caesar casserole
A creamy, low-carb chicken casserole topped with bacon and cheese.
05 May 2026