Bolognese rice bake
Bolognese Rice Bake combines rich Bolognese sauce with baked rice for a hearty family meal. This easy dish is packed with flavour and perfect for gatherings.
Cook time 80 min
Prep time 25 min
Ingredients:
2 tbsp olive oil1 onion
1 carrot
1 stalk celery
1 tsp fresh thyme
2 garlic cloves
18 oz ground beef (80/20%)
1/3 cup tomato puree
1 can canned tomatoes
1 cup beef broth
1.50 cups white rice
4 eggs
2 tbsp fresh parsley
1 cup grated parmesan cheese
Bolognese Rice Bake is a delicious and hearty dish that combines the rich flavors of a traditional Bolognese sauce with the comforting texture of baked rice. This recipe is perfect for a family dinner or a cozy meal with friends. It's easy to prepare and will fill your kitchen with delightful aromas.
Instructions:
Preheat your oven to 350°F (175°C).
Finely chop the onion, carrot, and celery. Mince the garlic cloves.
Heat the olive oil in a large skillet over medium heat. Add the onion, carrot, celery, and thyme. Cook until the vegetables are soft, about 5-7 minutes. Stir in the minced garlic and cook for another minute.
Add the ground beef to the skillet with the vegetables. Break it up with a spoon and cook until browned, about 8-10 minutes.
Stir in the tomato puree and canned tomatoes. Pour in the beef broth and bring the mixture to a simmer. Let it cook gently for 15-20 minutes to allow the flavors to meld and the sauce to thicken.
While the sauce is simmering, cook the white rice according to the package instructions if it's not already cooked.
In a large mixing bowl, combine the cooked rice and the bolognese sauce. Stir in the beaten eggs, chopped parsley, and half of the grated parmesan cheese.
Transfer the mixture to a greased baking dish. Spread it out evenly. Sprinkle the remaining grated parmesan cheese over the top.
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is golden and slightly crispy.
Once baked, let it cool for a few minutes. Garnish with additional fresh parsley if desired. Serve warm and enjoy!
Once baked, your Bolognese Rice Bake is ready to be served. This one-dish meal is perfect for any occasion, combining robust flavors with satisfying comfort. Enjoy it hot, garnished with a sprinkle of fresh parsley and extra Parmesan if desired. Bon appétit!
Bolognese rice bake FAQ:
Bake the Bolognese Rice Bake in a preheated oven at 350°F (175°C) for 25-30 minutes, or until the top is golden and slightly crispy.
The dish is done when the top is golden and crispy. Additionally, you can check that the internal temperature reaches at least 165°F (74°C) to ensure it is fully cooked.
Yes, you can store leftovers in the refrigerator for up to 3-4 days. Make sure to cover it tightly or transfer to an airtight container.
You can substitute ground beef with ground turkey, chicken, or even a plant-based meat alternative for a lighter or vegetarian option.
This recipe uses white rice, but you can also use brown rice or arborio rice. Just adjust the cooking time according to the rice variety you choose.
Cooking Tips:
- For a deeper flavor, let the Bolognese sauce simmer for a bit longer before adding it to the rice.
- Feel free to add more vegetables like bell peppers or zucchini to the sauce for extra nutrition.
- Make sure to cook the rice just until it's slightly underdone before baking; it will finish cooking in the oven.
- If you prefer a cheesier dish, you can add some mozzarella or cheddar cheese to the mix before baking.
- This dish can be prepped a day in advance and stored in the refrigerator; just pop it in the oven when you're ready to bake and serve.
Nutrition Facts
4 ServingsCalories 810kcal
Protein 44g
Carbohydrates 77g
Fiber 5g
Sugar 7g
Fat 44g
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