Cauliflower pickle

This cauliflower pickle is a tangy and vibrant addition to meals, featuring a blend of vinegar, spices, and garlic. The cauliflower florets are blanched and then submerged in a seasoned pickling brine for optimal flavor.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets β€” we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 15 min
Prep time 10 min

Ingredients:

1 cup vinegar
2/3 cup sugar
1 tsp salt
1 tsp ground cumin
1 tsp turmeric powder
2 garlic cloves
1 bay leaf
1/2 cauliflower
Cauliflower pickle

Cauliflower pickle is a tangy and flavorful addition to any meal. This simple yet delicious recipe combines the crisp texture of cauliflower with a blend of spices and vinegar, creating a savory delight that is perfect for sandwiches, salads, or as a side dish.

Instructions:

1. Prepare the Cauliflower:
- Wash the cauliflower thoroughly.
- Cut the cauliflower into small, bite-sized florets.
2. Prepare the Pickling Brine:
- In a medium saucepan, pour 1 cup of vinegar and add 2/3 cup of sugar.
- Stir the mixture over medium heat until the sugar is completely dissolved.
- Add 1 tsp of salt, 1 tsp of ground cumin, and 1 tsp of turmeric powder to the saucepan.
- Stir the mixture to combine the spices well.
3. Add Aromatics:
- Peel and crush the 2 garlic cloves and add them to the saucepan.
- Add 1 bay leaf to the mixture.
4. Cook the Brine:
- Bring the brine mixture to a gentle simmer.
- Allow it to simmer for about 5 minutes, stirring occasionally, to ensure all the flavors blend well.
5. Blanch the Cauliflower:
- Bring a pot of water to a boil.
- Once boiling, add the cauliflower florets and blanch them for about 2 minutes.
- After blanching, immediately transfer the cauliflower florets to an ice bath (a bowl of ice water). This will stop the cooking process and help retain the cauliflower's crispness.
- Drain the cauliflower thoroughly.
6. Combine Cauliflower and Brine:
- Place the blanched and drained cauliflower florets into a clean, sterilized jar.
- Pour the hot pickling brine over the cauliflower, ensuring all florets are completely submerged.
7. Seal and Store:
- Seal the jar tightly with a lid.
- Let the jar cool to room temperature.
- Once cooled, refrigerate the jar for at least 24 hours before serving to allow the flavors to develop.

With just a few ingredients and easy steps, you’ve made a delightful cauliflower pickle that can complement various dishes. Enjoy this zesty pickle as a snack or enhancement to your meals, and relish the homemade goodness.

Cauliflower pickle FAQ:

How long should I blanch the cauliflower?

Blanch the cauliflower florets for approximately 2 minutes in boiling water. This quickly cooks them while maintaining their crisp texture.

How long can I store the cauliflower pickle?

You can store the cauliflower pickle in the refrigerator for up to 2 weeks. Make sure the jar is tightly sealed to maintain freshness.

Can I substitute the vinegar in this recipe?

Yes, you can substitute white vinegar with apple cider vinegar for a slightly different flavor. However, avoid using flavored vinegars as they may alter the taste substantially.

What size jar should I use for this recipe?

A medium-sized jar (about 16 ounces) works well for this recipe, as it allows enough space for the cauliflower and pickling brine while being easy to store.

What if the cauliflower is not fully submerged in the brine?

If the cauliflower isn't fully submerged, you can add more brine made from equal parts vinegar and sugar solution, ensuring the vegetables are fully covered to prevent spoilage.

Cooking Tips:

- Cut the cauliflower into small, bite-sized florets for even pickling.

- Let the pickle sit for at least 24 hours in the refrigerator to enhance the flavors.

- For added depth, toast the cumin seeds before grinding them.

- Experiment with additional spices like mustard seeds or chili flakes for a spicier or more complex flavor profile.

- Store the pickle in a sterilized jar to extend its shelf life.

Nutrition Facts

4 Servings
Calories 190kcal
Protein 2.60g
Carbohydrates 40g
Fiber 2.71g
Sugar 36g
Fat 0.75g

More recipes

Avocado egg bake with a dash of salt and pepper

Enjoy a nutritious avocado egg bake for breakfast or a light meal.

05 May 2026

Shepherd's pie

Creamy Shepherd’s Pie with a hearty veggie filling.

05 May 2026

Warm carrot salad

A vibrant warm carrot salad with feta and pistachios.

05 May 2026

Muffin potato pies

Delicious muffin potato pies with a bacon crust and cheesy filling.

05 May 2026

Beef and potato curry

A hearty beef and potato curry served over rice.

05 May 2026

Meatball meteors

Juicy meatballs in a rich tomato sauce, perfect for pasta or on their own.

05 May 2026

Cheesy puff magic wands

Crispy and cheesy puff pastry wands, great for snacking.

05 May 2026

Spicy pumpkin wedges

Roasted spicy pumpkin wedges, perfect for autumn.

05 May 2026

Posts