Dill and tuna salad with cherry tomatoes

This Dill and Tuna Salad with Cherry Tomatoes combines the fresh, zesty flavor of dill with savory tuna and vibrant cherry tomatoes. It's a nutritious, quick dish perfect for light lunches or dinners.

Macro-Fit Meal Planner

Turn this recipe into a full day that hits your macros

Set your calorie & macro targets β€” we'll build a complete breakfast, lunch, dinner and snack plan around real recipes. Regenerate any meal in one click.

Plan My Day →
05 May 2026
Cook time 0 min
Prep time 5 min

Ingredients:

1 cup cherry tomatoes
1 tsp dill
1 can canned tuna
Dill and tuna salad with cherry tomatoes

This Dill and Tuna Salad with Cherry Tomatoes is a refreshing and light dish, perfect for a quick lunch or a simple dinner. Combining the delicate flavor of dill with the savory taste of tuna and the burst of freshness from cherry tomatoes, this salad is both nutritious and delicious.

Instructions:

1. Prepare the Ingredients:
- Begin by washing the cherry tomatoes thoroughly under cold running water. Once clean, pat them dry with a clean kitchen towel.
- Cut each cherry tomato in half and set aside.
- Open the can of tuna and drain it completely to remove any excess water or oil.
2. Chop the Dill:
- If you're using fresh dill, carefully chop it into fine pieces. For dried dill, simply measure out 1 teaspoon.
3. Combine in a Bowl:
- In a medium-sized mixing bowl, add the drained tuna, halved cherry tomatoes, and chopped dill.
4. Mix the Salad:
- Gently toss the ingredients together using a spoon or spatula. Ensure the tuna, tomatoes, and dill are evenly distributed throughout the mixture.
5. Serve:
- The Dill and Tuna Salad with Cherry Tomatoes can be served immediately. It pairs well with a slice of whole-grain bread, crackers, or on a bed of mixed greens.

This easy-to-make Dill and Tuna Salad with Cherry Tomatoes is a superb choice for anyone looking to enjoy a healthy meal in minutes. With its blend of fresh flavors and simple preparation, it’s bound to become a go-to dish in your culinary repertoire.

Dill and tuna salad with cherry tomatoes FAQ:

How long will this tuna salad last in the fridge?

The Dill and Tuna Salad can be stored in an airtight container in the refrigerator for up to 2 days. However, it's best enjoyed fresh for optimal flavor and texture.

Can I use fresh dill instead of dried dill?

Yes, you can substitute fresh dill for dried dill. Typically, use one tablespoon of fresh dill for every teaspoon of dried dill to achieve a similar flavor profile.

What can I substitute for canned tuna in this recipe?

If you're looking for an alternative to canned tuna, you can use canned chicken, chickpeas, or a combination of diced avocado and white beans for a vegetarian option.

How do I know if the tuna is fully drained?

Ensure that most of the liquid is removed from the tuna by pressing it with a fork against the sieve or colander. The tuna should be mostly dry and crumbly before mixing into the salad.

Can I add other vegetables to this salad?

Yes, you can customize the salad by adding other vegetables such as diced cucumbers, bell peppers, or red onions for extra flavor and crunch.

Cooking Tips:

- Use high-quality canned tuna in oil for richer flavor and texture.

- Fresh dill works best, but dried dill can be used if fresh is unavailable.

- Cut the cherry tomatoes in halves or quarters to make them easier to eat and to better integrate with the tuna and dill.

Nutrition Facts

2 Servings
Calories 80kcal
Protein 16g
Carbohydrates 2.96g
Fiber 0.89g
Sugar 1.96g
Fat 0.93g

More recipes

Strawberry banana greek yogurt parfait with honey

A delicious strawberry banana Greek yogurt parfait with honey.

05 May 2026

Protein-packed peanut butter banana oatmeal pancakes

Nutritious pancake recipe with peanut butter and banana.

05 May 2026

Garlic bacon avocado burgers

Savory garlic bacon avocado burgers, perfect for any meal.

05 May 2026

Lemon-pepper tuna sandwich with arugula and rye bread

A fresh Lemon-Pepper Tuna Sandwich with arugula on rye.

05 May 2026

Buttered noodle bowl

Enjoy a rich and comforting buttered noodle bowl in minutes.

05 May 2026

Strawberry and honey dip

Creamy strawberry and honey dip for fruits and crackers.

05 May 2026

Dark chocolate oatmeal

Enjoy a nutritious dark chocolate oatmeal breakfast with crunchy almonds.

05 May 2026

Lemon and thyme-roasted chicken

A flavorful lemon and thyme-roasted chicken, easy to prepare and succulent.

05 May 2026

Posts