Crumbed asparagus
Crumbed asparagus features tender spears coated in a crispy breadcrumb layer, offering a delightful crunch. This simple recipe includes options for baking or frying, making it perfect as an appetizer or side dish.
Cook time 5 min
Prep time 5 min
Ingredients:
3/4 lb asparagus1 egg
2 tbsp all-purpose white wheat flour
1 cup bread crumbs
Crumbed asparagus is a delightful, crunchy appetizer or side dish that brings a twist to your regular asparagus. Coated in a crispy breadcrumb layer, these asparagus spears are sure to be a hit at any meal. This easy-to-follow recipe will guide you through the steps to create this delicious dish.
Instructions:
- Start by washing the asparagus under cold running water.
- Trim the tough ends of the asparagus, usually about 1-2 inches from the bottom.
- In a shallow dish, beat the egg lightly with a fork.
- Place the all-purpose flour in a separate shallow dish.
- Spread the bread crumbs evenly in another shallow dish or bowl. Season the bread crumbs with a pinch of salt and pepper.
- Take each asparagus spear, first dredge it in the flour to coat it lightly. Shake off any excess.
- Dip it in the beaten egg, making sure it’s fully coated.
- Finally, roll the egg-coated asparagus in the bread crumbs until it’s fully coated. Press the crumbs gently to make sure they adhere well.
- Baking: Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper. Place the coated asparagus in a single layer on the sheet. Spray them lightly with cooking oil. Bake for 15-20 minutes, or until they are golden brown and crispy. Flip them halfway through for even cooking.
- Frying: In a skillet, heat a thin layer of oil over medium heat. Once the oil is hot, add the asparagus in batches. Fry them for about 3-4 minutes on each side or until golden and crispy. Remove them with a slotted spoon and drain on paper towels.
- Once cooked, you can serve the crumbed asparagus immediately. They make a great appetizer or side dish.
With these simple steps and common ingredients, you can easily make a delicious batch of crumbed asparagus. Serve them hot and enjoy the satisfying crunch with every bite. This dish pairs well with a variety of dips and can complement many main courses.
Crumbed asparagus FAQ:
Bake the crumbed asparagus in a preheated oven at 400°F (200°C) for 15-20 minutes. Make sure to flip them halfway through to ensure even browning.
Yes, you can fry crumbed asparagus. Heat a thin layer of oil in a skillet over medium heat and fry the asparagus for about 3-4 minutes on each side until they are golden brown and crispy.
Store leftover crumbed asparagus in an airtight container in the refrigerator for up to 2 days. For best quality, reheat in the oven to restore crispiness.
You can use panko, crushed crackers, or ground nuts as a substitute for bread crumbs. Adjust seasoning to match your flavor preference.
Crumbed asparagus is done when it is golden brown and crispy. You can also test for tenderness by piercing the spears with a fork; they should be tender but still have a bit of crunch.
Cooking Tips:
- Make sure to trim the tough ends of the asparagus before starting the breading process.
- For added flavor, you can season the bread crumbs with herbs and spices such as garlic powder, paprika, or Parmesan cheese.
- To ensure even coating, lightly dust the asparagus in flour, then dip in the egg, and finally in the breadcrumbs. Press gently to make the crumbs stick.
- For a healthier option, consider baking the crumbed asparagus in the oven instead of frying. Bake at 400°F (200°C) for about 15-20 minutes, or until golden brown and crispy.
- Serve the crumbed asparagus immediately after cooking to maintain their crispy texture.
Nutrition Facts
2 ServingsCalories 300kcal
Protein 15g
Carbohydrates 50g
Fiber 6g
Sugar 6g
Fat 5g
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