High Protein recipes

Garlic chicken skewers

Flavorful garlic chicken skewers served with couscous and orange sauce.

05 May 2026

Chicken and noodle salad

A light chicken and noodle salad with ginger-sesame dressing.

05 May 2026

Creamy shrimp pasta

A quick and creamy shrimp pasta with fresh veggies.

05 May 2026

Coconut oil shrimp and kale couscous with parmesan cheese

Quick coconut oil shrimp with kale and parmesan couscous.

05 May 2026

Bacon-fried irish cabbage with a dash of black pepper

Savory bacon-fried Irish cabbage, quick and easy to make.

05 May 2026

Salmon with spinach and sweet potato mash

Enjoy baked salmon with spinach and creamy sweet potato mash.

05 May 2026

Meatball meteors

Juicy meatballs in a rich tomato sauce, perfect for pasta or on their own.

05 May 2026

Pecan-crusted salmon with cauliflower mash

Enjoy pecan-crusted salmon served with creamy cauliflower mash.

05 May 2026

Warm chicken, green bean and mushroom salad

Enjoy a warm chicken salad with green beans and mushrooms.

05 May 2026

Orange, pistachio and sage chicken

Roast chicken with orange, pistachio, and sage for a flavorful meal.

05 May 2026

Bolognese muffins

Savory Bolognese muffins are a unique and tasty dish.

05 May 2026

Bacon and egg lettuce wrap breakfast tacos

Enjoy a low-carb breakfast with bacon and egg lettuce wraps.

05 May 2026

Spinach and beef meatballs

Delicious spinach and beef meatballs, perfect for any meal.

05 May 2026

Bacon and tomatoes with poached eggs

A hearty breakfast of bacon, tomatoes, poached eggs, and spinach.

05 May 2026

Chicken cobb salad

A protein-packed Chicken Cobb Salad with zesty vinaigrette.

05 May 2026

Banana almond shake

Nutritious Banana Almond Shake for breakfast or a workout boost.

05 May 2026

Baked ham and cheese party sandwiches

Savory baked ham and cheese sandwiches, perfect for any party.

05 May 2026

Mushrooms with herbs and bacon

Savory mushrooms with herbs and crispy bacon, quick to make.

05 May 2026

Grilled chicken with cherry tomatoes and mozzarella cheese

Juicy grilled chicken topped with cherry tomatoes and mozzarella.

05 May 2026

Bacon and cheddar grilled cheese sandwich

Enjoy a delicious bacon and cheddar grilled cheese sandwich.

05 May 2026

Onion and egg scramble

A quick and tasty onion and egg scramble with vinegar.

05 May 2026

Delicious mongolian beef with rice

Enjoy tender Mongolian beef served over fluffy rice.

05 May 2026

Wombok & pork okonomiyaki

Savoury Wombok & pork okonomiyaki pancakes drizzled with sauce.

05 May 2026

Simple chicken sandwich

Enjoy a quick and satisfying simple chicken sandwich with fresh toppings.

05 May 2026