High Protein recipes

Raspberry greek yogurt parfait with honey

Enjoy this simple Raspberry Greek yogurt parfait with honey.

05 May 2026

Low carb crockpot ham & cheese cauliflower soup

Creamy low carb cauliflower soup with ham and cheese.

05 May 2026

Meatball meteors

Juicy meatballs in a rich tomato sauce, perfect for pasta or on their own.

05 May 2026

Chicken and noodle salad

A light chicken and noodle salad with ginger-sesame dressing.

05 May 2026

Creamy shrimp pasta

A quick and creamy shrimp pasta with fresh veggies.

05 May 2026

Bacon-fried irish cabbage with a dash of black pepper

Savory bacon-fried Irish cabbage, quick and easy to make.

05 May 2026

Grilled mediterranean chicken with cherry tomatoes and olives

Enjoy grilled chicken topped with tomatoes, olives, and capers.

05 May 2026

Pecan-crusted salmon with cauliflower mash

Enjoy pecan-crusted salmon served with creamy cauliflower mash.

05 May 2026

Warm chicken, green bean and mushroom salad

Enjoy a warm chicken salad with green beans and mushrooms.

05 May 2026

Wombok & pork okonomiyaki

Savoury Wombok & pork okonomiyaki pancakes drizzled with sauce.

05 May 2026

Banana almond shake

Nutritious Banana Almond Shake for breakfast or a workout boost.

05 May 2026

Orange, pistachio and sage chicken

Roast chicken with orange, pistachio, and sage for a flavorful meal.

05 May 2026

Mushrooms with herbs and bacon

Savory mushrooms with herbs and crispy bacon, quick to make.

05 May 2026

Chicken cobb salad

A protein-packed Chicken Cobb Salad with zesty vinaigrette.

05 May 2026

Creamy bacon and potato bake

A hearty creamy bacon and potato bake that's easy to prepare.

05 May 2026

Salmon en croute with pea puree

Elegant salmon wrapped in puff pastry with vibrant pea purΓ©e.

05 May 2026

Vanilla, banana and kale protein smoothie

A nutritious vanilla, banana, and kale protein smoothie.

05 May 2026

Southern fried chicken

Enjoy crispy and juicy Southern fried chicken at home.

05 May 2026

Skillet basil-peach chicken breasts

A quick and flavorful chicken dish with basil and peaches.

05 May 2026

Simple chicken sandwich

Enjoy a quick and satisfying simple chicken sandwich with fresh toppings.

05 May 2026

Spinach and beef meatballs

Delicious spinach and beef meatballs, perfect for any meal.

05 May 2026

Bolognese muffins

Savory Bolognese muffins are a unique and tasty dish.

05 May 2026

Bacon and egg lettuce wrap

Enjoy a low-carb breakfast with bacon and egg lettuce wraps.

30 May 2026

Parmesan chicken peek-a-boos with basil and mustard

Creamy cheese-stuffed chicken wrapped in ham for a tasty dish.

05 May 2026