High Protein recipes

Chicken cacciatore

A hearty Italian chicken stew simmered in tomato sauce and olives.

05 May 2026

Pearl barley and pumpkin risotto

Hearty pearl barley and pumpkin risotto with chicken.

05 May 2026

Sausage quesadillas with parmesan cheese

Enjoy cheesy sausage quesadillas for a quick breakfast.

05 May 2026

Fajita chicken wrap

Quick and tasty fajita chicken wraps with fresh veggies.

05 May 2026

Harissa beef skewers

Spicy harissa beef skewers, perfect for grilling and entertaining.

05 May 2026

Beef, potato and pumpkin bake

A comforting beef, potato, and pumpkin bake perfect for cooler days.

05 May 2026

Salami cream cheese sandwich with dill and garlic

A tasty salami and cream cheese sandwich with dill and garlic.

05 May 2026

Cauliflower cheddar bacon bites

Savory cauliflower cheddar bacon bites, perfect for snacking.

05 May 2026

Fish balls with lemon dill mayonnaise

Delicious fish balls served with tangy lemon dill mayonnaise.

05 May 2026

Parmesan spinach-stuffed chicken breasts

Enjoy tender chicken breasts stuffed with cheese and spinach.

05 May 2026

Crispy skin lemon chicken and potatoes

Delicious crispy lemon chicken thighs with roasted potatoes.

05 May 2026

Grilled mahimahi with brown sugar soy glaze

Enjoy grilled mahimahi with a sweet soy glaze and caramelized onions.

05 May 2026

Skinny chicken and vegetable frittata

A healthy chicken and vegetable frittata for any meal.

05 May 2026

Beef burgundy filet

Succulent beef fillet marinated and roasted to perfection with a rich sauce.

05 May 2026

Chicken avocado breakfast sandwich

Nutritious chicken avocado breakfast sandwich for a healthy start.

05 May 2026

Almond butter berry protein smoothie

A creamy, fruity Almond Butter Berry Protein Smoothie for breakfast or post-workout.

05 May 2026

Buffalo baked salmon

Quick and easy buffalo baked salmon with a crispy topping.

05 May 2026

Honey barbecued chicken

Tender chicken thighs marinated in honey and BBQ sauce.

05 May 2026

Lemon and garlic chicken kebabs

Flavorful lemon and garlic chicken kebabs, perfect for grilling.

05 May 2026

Apple spice protein shake

Enjoy a quick and nutritious Apple Spice Protein Shake.

05 May 2026

Kahuku shrimp with garlic lemon butter sauce

Delicious Kahuku shrimp in a garlic lemon butter sauce.

05 May 2026

Spice-rubbed roast chicken

Enjoy a flavorful spice-rubbed roast chicken with crispy skin.

05 May 2026

Chicken curry

A hearty chicken curry with aromatic spices and rich sauce.

05 May 2026

Cheesy salmon pie

Delicious cheesy salmon pie with flaky puff pastry.

05 May 2026