High Protein recipes

Monte cristo sandwich with ham, swiss cheese and whole-wheat bread

Savoury Monte Cristo sandwich with ham, Swiss, and whole-wheat bread.

05 May 2026

Spiced barbecue salmon

Grill salmon topped with a flavorful spice blend for a tasty meal.

05 May 2026

Teriyaki salmon with carrots and onions

Quick and delicious teriyaki salmon with sautΓ©ed carrots and onions.

05 May 2026

Garlic bacon avocado burgers

Savory garlic bacon avocado burgers, perfect for any meal.

05 May 2026

Chicken pho with rice noodles

Cook comforting chicken pho with rice noodles and ginger.

05 May 2026

Smoked salmon and creamy scrambled eggs with chives

Enjoy creamy scrambled eggs with smoked salmon and chives.

05 May 2026

Mango oatmeal protein breakfast smoothie

Start your day with a tropical mango protein smoothie.

05 May 2026

Dijon chicken and broccoli skillet

Quick Dijon chicken and broccoli skillet ready in under 30 mins.

05 May 2026

Edamame bean and prosciutto salad

A quick edamame and prosciutto salad with garlic dressing.

05 May 2026

Coconut mango protein shake

A creamy Coconut Mango Protein Shake for nutritious energy.

05 May 2026

Tuna salad sandwich

Quick and easy Tuna Salad Sandwich with fresh veggies.

05 May 2026

Sriracha scrambled eggs and ham

Spicy Sriracha scrambled eggs with ham for breakfast.

05 May 2026

Parmesan-crumbed fish bake

Easy Parmesan-crumbed fish bake with a crispy topping.

05 May 2026

Baked salmon with asparagus

A simple and healthy baked salmon with asparagus dish.

05 May 2026

Blueberry spinach smoothie

A nutritious Blueberry Spinach Smoothie, perfect for breakfast or a snack.

05 May 2026

Vegan tofu spinach scramble with onions, tomatoes and basil

A nutritious vegan tofu spinach scramble packed with flavor.

05 May 2026

Chicken schnitzel with garlic mash

Enjoy crispy chicken schnitzel with creamy garlic mash.

05 May 2026

Quick bolognese

Easy Quick Bolognese ready in under an hour for weeknight meals.

05 May 2026

Salmon & lime kebabs

Grill salmon & lime kebabs for a quick, flavorful meal.

05 May 2026

Easy chicken breyani

A rich and flavorful easy chicken breyani recipe.

05 May 2026

Light and fresh skinny egg salad

A healthy egg salad with Greek yogurt, lemon, and herbs.

05 May 2026

Chicken breast and roast vegies

Enjoy crispy garlic chicken with roasted pumpkin and tomatoes.

05 May 2026

Peach yogurt breakfast smoothie

A nutritious peach yogurt breakfast smoothie for a quick morning boost.

05 May 2026

Greek yogurt with walnuts and honey

Enjoy creamy Greek yogurt topped with walnuts and honey.

05 May 2026