Gluten-free cheese and spinach triangles
Gluten-free cheese and spinach triangles are delicious puff pastries filled with a creamy mixture of mozzarella, feta, and sautéed spinach. They are easy to prepare and perfect as a snack or appetizer.
Cook time 15 min
Prep time 60 min
Ingredients:
1.50 cups all-purpose white wheat flour1/3 cup self-raising flour
1/3 cup white rice flour
2 eggs
1/2 cup water
2 tbsp olive oil
1/2 onion
4 cups spinach
2 garlic cloves
1/3 cup mozzarella cheese
1/2 cup feta cheese
1 tsp tomato puree
Gluten-free cheese and spinach triangles make for a delicious and healthy snack option that's perfect for those with gluten sensitivities. Combining the creamy richness of mozzarella and feta cheeses with the nutrient-packed goodness of spinach, these bite-sized pastries are not just easy to make but also incredibly satisfying.
Instructions:
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and set aside.
- In a large mixing bowl, combine 1.50 cups all-purpose white wheat flour, 1/3 cup self-raising flour, and 1/3 cup white rice flour.
- In a separate bowl, whisk together 2 eggs, 1/2 cup water, and 2 tbsp olive oil until well combined.
- Gradually add the wet ingredients to the dry ingredients, stirring continuously until a smooth, cohesive dough forms. If the dough is too sticky, add a little more flour until it's manageable. Cover the bowl with a clean kitchen towel and let it rest while you prepare the filling.
- In a skillet over medium heat, add a splash of olive oil and sauté the finely chopped 1/2 onion until it becomes translucent.
- Add the minced 2 garlic cloves and continue to sauté for another minute until fragrant.
- Stir in the chopped 4 cups fresh spinach and cook until the spinach wilts down and any excess moisture evaporates. Remove the skillet from heat and let it cool slightly.
- Once cooled, transfer the spinach mixture to a large mixing bowl. Add 1/3 cup shredded mozzarella cheese, 1/2 cup crumbled feta cheese, and 1 tsp tomato puree. Mix well to combine.
- On a lightly floured surface, roll out the dough to a thin sheet, about 1/8 inch thick. Use a sharp knife or a pizza cutter to cut the dough into squares of approximately 4 inches by 4 inches.
- Place a spoonful of the cheese and spinach filling onto the center of each dough square.
- Fold the dough over the filling to form a triangle, pressing the edges together with a fork to seal them tightly.
- Arrange the assembled triangles on the prepared baking sheet, leaving a small gap between each one. Brush the tops lightly with olive oil for a golden finish.
- Bake in the preheated oven for 20-25 minutes, or until the triangles are golden brown and crispy.
- Allow the triangles to cool slightly before serving. Enjoy these delicious gluten-free cheese and spinach triangles warm or at room temperature!
Whether you're serving them as a party appetizer or a mid-afternoon snack, these gluten-free cheese and spinach triangles are sure to be a hit. The combination of flavors and textures is simply delightful, making them a go-to option for anyone looking to enjoy a tasty yet health-conscious treat.
Gluten-free cheese and spinach triangles FAQ:
Bake the assembled triangles in a preheated oven at 375°F (190°C) for 20-25 minutes, or until they are golden brown and crispy.
Store leftover triangles in an airtight container in the refrigerator for up to 3 days. You can also freeze them for longer storage; just ensure they are well-wrapped to prevent freezer burn.
Yes, you can substitute mozzarella and feta with other cheeses such as ricotta, goat cheese, or any cheese that melts well and suits your taste.
The triangles are done when they are golden brown on top and crispy. You can also check that the filling is heated through.
You can substitute white rice flour with almond flour or coconut flour, but this may slightly change the texture of the dough.
Cooking Tips:
- Make sure your spinach is well-drained after washing to avoid excess moisture which can make the dough soggy.
- When rolling out the dough, use a well-floured surface to prevent sticking.
- Cut the triangles evenly to ensure they cook uniformly.
- Serve them warm for the best texture and flavor experience, although they are also delicious when cooled.
- Feel free to add a pinch of nutmeg to the spinach mixture for a subtle but flavorful twist.
Nutrition Facts
12 ServingsCalories 140kcal
Protein 6g
Carbohydrates 20g
Fiber 0.89g
Sugar 0.45g
Fat 6g
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